Comparison

Best.Me vs Flame Diet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Best.Me

Achieve your health and fitness goals with a personalized weight management solution. This app offers customized nutrition plans, home workouts, and expert guidance to support your journey. Track your progress and optimize your wellness with science-backed methodologies.

Highlights
  • Customized nutrition plans
  • Recipe hub
  • Fasting timer
  • Shopping list generator
  • Home workout routines
  • Live nutritionist consultations
  • Weight tracking
Read full description

Welcome to Best.me – Your personalized weight management solution. Unlock the power of our patented nutrition methodology, crafted by certified nutritionists and fitness trainers. Achieve your health and fitness goals with Best.me. Our app offers a personalized approach to body composition management, combining science-backed methodologies and expert support. Key Features: – Customized Plans: Tailored nutrition plans for weight loss, muscle gain, and healthy weight maintenance. – Recipe Hub: Access a variety of delicious, easy-to-follow recipes to support your goals. – Fasting Timer: Optimize your intermittent fasting with a built-in timer. – Shopping List: Create personalized grocery lists to streamline your meal planning. – Home Workouts: Discover customized workout routines you can do at home, designed to match your goals. – Live Consultations: Connect with certified nutritionists for real-time guidance and advice. – Weight Tracker: Monitor your progress with an intuitive weight tracking feature. Best.me is free to download and offers personalized wellness tools to support your health and fitness journey. Registration is required to unlock all personalized features. Continue your wellness journey with expert support designed just for you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.best.me/page?code=privacy-policy

About

Flame Diet

This app offers a personalized anti-inflammation diet and exercise plan to support weight loss, boost energy, and improve sleep. It includes custom meal plans, guided workouts, progress tracking, and educational content to help you achieve your health goals.

Highlights
  • Personalized meal plans
  • Gentle guided workouts
  • Progress tracking (steps, water, weight, fasting)
  • Lifestyle challenges
  • Exclusive articles and videos
  • Audio and video exercise library
Features
Read full description

Start your weight loss journey with the Flame Diet quiz and get a plan tailored just for you.
This program combines personalized meals based on your preferences with light exercise, helpful content, and practical tools to help you reach your body goals, eliminate inflammation, boost energy, improve sleep, and feel your best. The entire experience is built around you, making your plan simple to follow and easy to fit into your daily life. Discover the power of a personalized Flame Diet plan Transform your body with a meal plan tailored just for you. Custom Meal Plan Get a plan designed around your goals and preferences to make each meal you eat work for you. Gentle Exercise Access hours of low-impact, guided workouts to build strength, shape your body, and boost overall health. Progress Tracking Easily monitor steps, water intake, weight, and fasting with built-in trackers and clear visualizations. Lifestyle Challenges Stay motivated with curated challenges that promote small changes leading to big results. Exclusive Content Explore regularly updated articles and videos to keep you informed and inspired. Audio and Video Library Enjoy exercise routines, yoga sessions, and hours of flexible content to fit your lifestyle. Private and Secure Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app. Subscription Pricing and Terms Flame Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months (that's only $2.79 a week) Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. If you have any questions, write to us at hello@flame.diet Privacy Policy: https://flame.diet/privacy Terms of Use: https://flame.diet/terms

Screenshots

Best.Me4 screens
Flame Diet4 screens

Verdict

The call

The clearest difference is review sentiment: Flame Diet at 100% against Best.Me's 9%. Flame Diet also leads on rating (4.4 vs 1.3). Best.Me's advantage is update cadence (weekly vs every 5 weeks) and ratings volume (209 vs 13). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Best.Me sells 13 in-app purchases, starting at $9.99 per month and Flame Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Flame Diet holds the better App Store score, 4.4 against 1.3. That said, the two scores are not equally well evidenced: Best.Me has 209 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 9% of Best.Me's written reviews are positive against 100% of Flame Diet's.

UpkeepUpdate frequency

Best.Me ships an update weekly, Flame Diet every 5 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 6 level
Best.Me versus Flame Diet: the parameters behind the verdict, then further details
ParameterBest.MeFlame Diet
PriceFreeFree
Rating1.3 (209 ratings)4.4 (13 ratings) — better
Positive reviews8.7% of reviews100.0% of reviews — better
Number of ratings209 — better13
Update frequencyWeekly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.615.1 — better
Further details — not scored
Size97 MB128 MB
Age rating4+17+
DeveloperNutrameg HQ LimitedNordway Digital, UAB

Customer experience

Best.Me

All ratings208 ratings
Positive6.3%
Neutral0.5%
Negative93.3%
Written reviews286 reviews
Positive8.7%
Neutral0.7%
Negative90.6%

Flame Diet

All ratings10 ratings
Positive90.0%
Neutral10.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

13 purchases

Best.Me

Subscriptions8
  • Workout Plan Special Offer$9.991 Month
  • Nutrition Plan$19.991 Month
  • Fasting Plan$19.991 Month
Show 5 more
  • Workout Plan$19.991 Month
  • Nutritionist Chat$19.991 Month
  • Premium Plan Welcome Offer$19.991 Month
  • Nutritionist Chat$29.991 Month
  • Premium Plan$49.991 Month
One-time5
  • Fasting Timer Welcome Offer$2.99
  • Fasting Timer Welcome Offer$4.99
  • Fasting Timer$19.99
Show 2 more
  • Shopping List Welcome Offer$19.99
  • Shopping List$29.99
9 purchases

Flame Diet

Subscriptions3
  • 1-month plan subscription7 Days trial$39.991 Month
  • Coach 1-month plan1 Month trial$39.991 Month
  • 6-month plan subscription7 Days trial$66.996 Months
One-time6
  • Menstrual Cycle-Based Diet Plan$11.99
  • The Ultimate Menopause Diet Plan$14.99
  • 30-Day Cortisol Detox Challenge$17.99
Show 3 more
  • Fasting Made Easy$19.99
  • Anti-Inflammatory Meal Plan$19.99
  • Weight Loss Bundle$39.99

Questions

Is Best.Me free?
Best.Me is free to download, with in-app purchases available.
Is Flame Diet free?
Flame Diet is free to download, with in-app purchases available.
Which has better reviews, Best.Me or Flame Diet?
Flame Diet is rated higher. Best.Me averages 1.3 out of 5 from 209 ratings, while Flame Diet averages 4.4 from 13 ratings.
Do Best.Me or Flame Diet have ads?
Neither Best.Me nor Flame Diet shows ads.
Which is updated more often, Best.Me or Flame Diet?
Best.Me ships an update weekly, and Flame Diet every 5 weeks. Most recently, Best.Me was updated on October 27, 2026 and Flame Diet on October 24, 2026.

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