Elevate68 vs Harmoni by thePause

Our app, 'Elevate68', is a goal-setting and productivity game designed to help users complete daily tasks and achieve personal development milestones. The game revolves around completing a checklist of 8 tasks necessary to finish the day and progress through the 68-day program. These tasks include ensuring adequate sleep, maintaining a balanced diet, staying hydrated, engaging in physical activity, and dedicating time to personal development activities like reading or listening to podcasts. As users complete their daily tasks, they earn points and advance through the program. The ultimate goal is to reach Day 68, where users complete the 'Elevate68' program and celebrate their achievements. One unique feature of the app is the ability to track progress on a virtual running track alongside friends and fellow participants. Users can see a lane for each friend who is playing, with the player's lane displayed first. Each lane features an avatar representing the player, with their first and last name initials and a circle indicating the day they are on. There are currently 9 lanes available, with plans to add more in the future. Users can view up to 8 friends on the track, all racing towards the goal of reaching Day 68. When users press on an avatar, they can view detailed information about the player. For coaches and associates, 'Elevate68' offers a specialized dashboard where they can manage their leads, track their progress, and provide personalized support. Coaches can view detailed information about their leads, add notes, and update lead status directly from the app. With its intuitive interface, comprehensive task management features, and social integration, 'Elevate68' empowers users to transform their daily routines and elevate their lives to new heights. Note: The app features images sourced from Freepik and generated using AI technology.

Something feels different. Your period has changed. You're waking up at 3 AM. Your energy isn't what it used to be. Your mood feels unpredictable. Brain fog showed up out of nowhere. You may not know whether it's hormones, stress, sleep, perimenopause, or all of it. That's why we built Harmoni. Harmoni by thePause is an AI perimenopause and menopause app for women 30+. Track your symptoms, cycle, sleep, mood and activity in one place, and talk them through with Harmoni, your AI health companion, by voice or text. NEW: TALK TO HARMONI, OUT LOUD Tap the orb and just talk. Harmoni responds in a natural voice, in real time, like a conversation with someone who knows your data. Ask why you slept badly, what might be behind your hot flashes, or how your week went. Prefer typing? Switch to text at any time. Every conversation is saved so you can pick it up later. HARMONI REMEMBERS YOU Harmoni keeps the context of your past conversations, so you don't have to explain your story from the start every time. DEEPER APPLE HEALTH AND APPLE WATCH INTEGRATION Harmoni reads heart rate variability (HRV), blood oxygen (SpO2), stand hours and move time from Apple Health, with up to 30 days of history when you connect. Harmoni uses these signals in your insights and in your conversations. SIRI SHORTCUTS Log a symptom, check your stats or open Harmoni hands-free. Just ask Siri. TRACK WHAT YOUR BODY IS TELLING YOU Hormonal changes can show up in dozens of ways. Harmoni makes it simple to track what you're actually experiencing, including: - Hot flashes and night sweats - Brain fog and focus - Mood and anxiety - Energy and fatigue - Sleep - Period and cycle changes - Exercise, steps and activity - Hydration - Alcohol-free days - And more MENSES TRACKER Track your period and cycle changes alongside symptoms, sleep and mood, so you see the bigger picture instead of each symptom in isolation. HARMONI RESILIENCE SCORE How ready is your body for today? Your daily Resilience Score shows the signals behind how you feel and what you can do about them. CONNECT THE DOTS WITH AI Sleep x symptoms. Mood x movement. Hydration x how you feel. Cycles x symptom changes. Harmoni looks across what you track, finds patterns you might miss and turns them into clear, personal insights. YOUR WEARABLE ALREADY KNOWS PART OF THE STORY Connect the device you already use, and Harmoni brings its data together with the symptoms only you can feel. - Apple Health and Apple Watch - Oura Ring - Fitbit - Garmin - Whoop Sleep, activity and heart data flow in automatically. No wearable? Harmoni works without one, too. GET THE MOST FROM HARMONI WITH APPLE HEALTH For the smoothest, most reliable experience, connect your wearable through Apple Health. It keeps your sleep, activity and heart data flowing into Harmoni seamlessly, so your insights, Resilience Score and conversations are always based on your latest data. One connection, and everything just works. BRING BETTER DATA TO YOUR HEALTHCARE PROVIDER Harmoni organizes months of symptoms and trends so you can share clear information with your healthcare provider and have a more productive conversation. BUILT FOR WOMEN, WITH CLINICAL GUIDANCE Harmoni was created by The Pause Technologies, founded by award-winning AI entrepreneur Susan Sly and Dr. Mia Chorney, DNP, FNP-C, and developed with guidance from women's health clinicians to support women through perimenopause, menopause and beyond. YOUR BODY IS GIVING YOU DATA. HARMONI HELPS YOU UNDERSTAND IT. Download Harmoni by thePause and start today. MEDICAL DISCLAIMER Harmoni by thePause is a personal wellness app, not a medical device. It does not diagnose, treat, cure or prevent any disease or condition, and it does not replace your healthcare provider. Always consult a qualified healthcare professional for medical advice.