Mind vs Mindshift Recovery

Embark on a transformative journey with MindShift, a revolutionary application designed to elevate your mental and emotional well-being through a curated collection of insightful videos. Our platform offers a sanctuary for personal growth, where each video serves as a stepping stone towards a more mindful and enlightened self. Whether you're looking to cultivate positivity, enhance productivity, or foster a deeper connection with your inner self, MindShift is your dedicated companion, providing guidance and wisdom at your fingertips. Mind-Shift is Developed by DeerBrain LLC Privacy Policy: https://deerbrain.com/pages/waterfall-privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.