Nui Sport vs SH/FT

Coaches see performance. Nui sees YOU. Athletes are asked every day to perform—but rarely asked how they are actually doing. Nui gives athletes and coaches a simple way to pause, check in, and strengthen the mental and emotional side of performance. Through quick daily check-ins, private guided journaling, and practical routines, Nui helps build greater self-awareness, confidence, focus, and connection—on and off the field. WHY DAILY CHECK-INS MATTER How an athlete feels can affect how they focus, respond to pressure, connect with teammates, recover from setbacks, and perform. A daily check-in helps athletes recognize what they are feeling before those emotions follow them into practice, competition, school, or life. Over time, these small moments of awareness can reveal patterns, encourage healthier responses, and help athletes better understand what they need. It is a mental warm-up: a simple daily practice that helps athletes prepare from the inside out. BUILT FOR ATHLETES • Daily Vibe Check Rate how you are doing on a 1–10 scale and choose the emotion that feels closest to what you are experiencing. • Private Guided Journal Use thoughtful prompts to reflect on what is behind your check-in. Journal entries and personal reflections remain private and are not visible to coaches or staff. • Mental Performance Routines Build skills you can use in real moments through guided breathing, meditation, visualization, prayer, focus, and reset routines. BUILT FOR COACHES Great coaching begins with understanding the people behind the performance. Nui helps coaches create a more connected, athlete-centered culture through approved check-in information, team participation insights, and practical routines that can be shared with athletes. Coaches can recognize patterns, strengthen communication, and support their teams—without accessing athletes’ private journals or personal reflections. SMALL CHECK-INS. STRONGER ATHLETES. BETTER TEAMS. Nui is not another social media platform or a place athletes have to pretend everything is perfect. It is a private, purposeful space to check in, build mental skills, and feel supported as a whole person. Because performance is never only physical. Together, we are Nui.

Health and performance support built for real work. SH/FT gives you certified coaching, live workshops, on-demand content, and real rewards, all in one app your employer provides as a benefit. SH/FT helps you recover, stay strong, and perform. Do your daily check-in, book coaching that fits what you need, join a live workshop over lunch, or open the library anytime. Every action earns credits you can redeem for gift cards, gas cards, and extra coaching sessions. WHAT YOU GET - One-on-one coaching with certified professionals across stress, fitness, relationships, breathwork, recovery, and more. Browse profiles, read bios, and book sessions that fit your schedule. - Live group workshops on topics like awareness, nutrition, and movement. RSVP in the app and join from anywhere. - A content library of articles, guided meditations, video sessions, and workbooks you can use anytime. - Crew channels where your team shares updates, encouragement, and keeps each other accountable. - Gym check-in that tracks your visits. - A daily check-in that helps you see patterns over time. - A leaderboard with monthly recognition for top participants. WHY TEAMS USE SH/FT Your employer chose SH/FT to support a stronger, safer, more resilient crew. But the app is built for you, not HR. Your mood entries, messages, and session details are never shared with your company. Employers only see aggregate engagement data. Not sure where to start? Guided mode asks a few quick questions and recommends the right coaching, content, or activity based on how you're feeling. SH/FT is provided through your employer's health and performance benefit. Ask your HR team about access.