Comparison

My Screen Time vs ActNow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My Screen Time

This app helps you manage your phone usage time, break free from addiction, and cultivate healthier digital habits. It provides detailed screen time data and allows you to block specific apps to improve focus and productivity.

Highlights
  • Comprehensive screen time data tracking
  • Personalized app blocking
  • Set time limits for apps
  • Improve work and study efficiency
  • Absolute privacy and security
  • Cultivate self-discipline
Features
Read full description

My Screen Time - Take Control of Your Phone Time, Say Goodbye to Phone Addiction! Are you constantly feeling trapped by the allure of your smartphone? With the My Screen Time app, you can effortlessly manage your phone usage time, break free from phone addiction, and embrace a healthier, more balanced digital lifestyle. The My Screen Time app empowers you to comprehensively manage your phone usage time, freeing yourself from the fragmented time spent on your phone. Whether you're looking to shake off the shackles of phone addiction or seeking a more balanced approach to technology, our app provides the perfect solution to help you achieve your goals effortlessly. Here are the features My Screen Time offers: * Comprehensive Screen Time Data Tracking: Weekly cumulative screen time, app screen usage time, daily first pick-up time, daily longest consecutive usage time, weekly device notification count, weekly device pick-up count, app wake-up count, app notification count, and more. With rich charts and data, you can better understand your screen time consumption, allowing for more efficient and autonomous control of your phone usage frequency. * Farewell to Phone Addiction, Personalized App Blocking: Add the apps you wish to monitor and track, and data statistics will be automatically generated each time you open the app. You can also set personalized blocking functions to intelligently block app usage, rejecting endless scrolling and regaining control over digital devices. Improve work efficiency and focus by setting time limits, helping you better focus on work and study. Cultivate healthy phone usage habits by limiting phone usage time, fostering a healthier digital lifestyle, and enhancing quality of life. * Absolute Privacy and Security: Your screen usage time data is known only to you, thanks to iOS's strict privacy management. No one can access your screen usage time data by any means, including us! We only compile and present your data, without knowing the specific content or being able to transmit it externally. User privacy and security are paramount, and we do not obtain any unnecessary permissions, ensuring your privacy and security fundamentally. Enhance self-discipline, cultivate self-discipline through the My Screen Time app, stay away from bad digital habits. Embrace self-discipline, unleash your potential, and let My Screen Time be your trusted assistant on the path to digital health. Say goodbye to meaningless phone usage and welcome a more meaningful and fulfilling life. Start a new chapter in your digital life now! --- My Screen Time Membership Automatic Subscription Instructions: • As a My Screen Time member, you can unlock all premium features, enjoy future free updates, and a commitment to no ads. • Upon confirmation of purchase and payment, the subscription will be automatically renewed through your iTunes account. Apple iTunes accounts will be charged within 24 hours before the expiration, and the subscription period will be extended by one subscription period after successful deduction. To cancel the subscription, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management at least 24 hours before the current subscription period expires. During the trial period, if the iTunes account does not cancel the subscription, the subscription will be automatically activated and billed at the end of the trial period, and any unused trial time will be automatically invalidated after purchasing the subscription. The service is your choice whether to cancel. If you choose not to cancel, the renewal service for the next billing cycle will be opened for you. Privacy Policy: http://fitzoo.oh-vision.com/user_private.html Terms of Use: http://fitzoo.oh-vision.com/user_policy.html

About

ActNow

Features
Read full description

Before doom-scrolling takes over, let your body move first. ActNow helps you set daily limits on attention-intensive apps — TikTok, YouTube, Instagram, Reels, and more. When the quota is used up, those apps are shielded by the system. To earn a short bonus window, open ActNow, straighten your arm, and draw shoulder circles. Circle count rises with each unlock, so “just a few more minutes” has a real cost. — What you get — • Pick the apps to guard; set per-app and global limits • Auto-shield at the limit; draw circles in ActNow to unlock (+10 minutes) • Calibrate your circle gesture; filters out wrist-wagging cheats • Weekend/holiday ×2 quota (subscription); tighter limits at night or low battery • Fully on-device: no account, no server uploads Category: screen time/screen time control Action: blocker/app limit/block/focus Scene: tiktok, instagram, youtube, facebook, reddit Benefits: self control/focus/productivity/detox — Who it’s for — Anyone who wants less feed-scrolling and more time for what they truly want to do. — Subscription (ActNow Premium, yearly) — With a subscription you get: • Unlimited managed apps • Customizable global daily limit • Weekend/holiday ×2 quotas • Today’s usage stats and unlock history You may also try full features for 3 days after onboarding at no charge (no purchase required). The local trial is independent of the yearly subscription purchase. After trial or without subscription, free tier: 1 managed app, fixed 2-hour global limit. Price shown in the App Store for your region; payment charged to Apple ID; cancel at least 24 hours before renewal in Settings → Apple ID → Subscriptions. — Legal — Privacy Policy: https://lowoodz.github.io/ActNow/privacy.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy — Screen Time, motion sensors, and battery state are used only on-device for limits and circle detection. See the in-app privacy note.

Screenshots

My Screen Time4 screens
ActNow4 screens

Verdict

The call

The clearest difference is update cadence: ActNow at daily against My Screen Time's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. My Screen Time sells 4 in-app purchases, starting at $0.99 per month and ActNow sells 1 in-app purchase, starting at $5.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

My Screen Time ships an update weekly, ActNow daily. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

Scorecard1 real difference · 9 level
My Screen Time versus ActNow: the parameters behind the verdict, then further details
ParameterMy Screen TimeActNow
PriceFreeFree
Rating3.8 (5 ratings) — better—
Positive reviews75.0% of reviews—
Number of ratings5 — better—
Update frequencyWeeklyDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone
Requires iOS17.017.0
Further details — not scored
Size27 MB4 MB
Age rating4+4+
Developer书贞 牛关林 梁

In-app purchases

4 purchases

My Screen Time

Subscriptions2
  • Month VIP$0.991 Month
  • Year VIP2 variants$9.991 Year
One-time2
  • Lifetime VIPFree
  • Lifetime VIP$3.99
1 purchases

ActNow

Subscriptions1
  • ActNow: Screen Time Control$5.991 Year

Questions

Is My Screen Time free?
My Screen Time is free to download, with in-app purchases available.
Is ActNow free?
ActNow is free to download, with in-app purchases available.
Do My Screen Time or ActNow have ads?
Neither My Screen Time nor ActNow shows ads.
Which is updated more often, My Screen Time or ActNow?
My Screen Time ships an update weekly, and ActNow daily. Most recently, My Screen Time was updated on October 24, 2026 and ActNow on October 15, 2026.

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