Alpha Physique vs Leppan Physiques

With the Alpha Physique app you will gain access to meticulously designed programs by industry professionals, who have coached thousands of people ranging from beginners to pro level athletes. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your Alpha Physique coach. FEATURES: - Comprehensive training programming - Log workouts to track performance - Access to an intensive exercise tutorial library - Nutrition plans & a HUGE recipe database - Log progress images & biometrics - Habit tracking - Goal setting - In app direct messaging - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal to track workouts, sleep, nutrition, and body stats and composition Download the app & get started today!

Experience expert coaching with the Leppan Physiques App! You'll receive personalised workout programs designed to build muscle size and strength, along with customised meal plans to help reduce body fat. Benefit from continuous support and guidance to elevate your physique to a new level! FEATURES: * Get allocated a qualified bodybuilding coach from a team of 3 coaches working in the same gym together on the Gold Coast, Australia * Receive customised training plans built by your coach inside the App, and monitor your workout sessions * Receive customised meal plans built by your coach based on your exact choices, and uploaded into the App * Learn from custom, voiceover exercise demonstration videos to build or improve training skills * Manage daily habits for holistic health * Set and pursue specific physiques objectives with your coach * Earn badges for reaching personal milestones and maintaining habits * Communicate with your coach in real-time via your personal 1-1 channel * Join the team group to be inspired by other clients already crushing it week on week * Monitor body measurements and capture progress photos * Receive push notifications for scheduled workouts and activities * Sync with your Apple Watch to track workouts, steps, habits, and more directly from your wrist * Integrate with other devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body statistics Download the app today and start transforming your physique!