Alpha Physique vs Unbecome
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Alpha Physique
Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.
- Expert-designed training programs
- Workout logging and performance tracking
- Extensive exercise tutorial library
- Nutrition plans and recipe database
- Progress image and biometric logging
- Habit and goal setting
- Direct messaging with coach
- Wearable device integration
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With the Alpha Physique app you will gain access to meticulously designed programs by industry professionals, who have coached thousands of people ranging from beginners to pro level athletes. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your Alpha Physique coach. FEATURES: - Comprehensive training programming - Log workouts to track performance - Access to an intensive exercise tutorial library - Nutrition plans & a HUGE recipe database - Log progress images & biometrics - Habit tracking - Goal setting - In app direct messaging - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal to track workouts, sleep, nutrition, and body stats and composition Download the app & get started today!
Unbecome
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Workouts, meal plans & breathwork
Screenshots
Verdict
The clearest difference is in-app purchases: Alpha Physique at none against Unbecome's 1. Alpha Physique also leads on device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Unbecome sells 1 one-off in-app purchase. Alpha Physique asks for nothing beyond the download.
Alpha Physique ships an update every 2 months, Unbecome monthly. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.
| Parameter | Alpha Physique | Unbecome |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 167 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | ALPHA PHYSIQUE PTY LTD | Amber Waterman |
In-app purchases
Alpha Physique
No in-app purchases
Unbecome
- The AMPT Method$399.00
Questions
Is Alpha Physique free?
Is Unbecome free?
Do Alpha Physique or Unbecome have ads?
Which is updated more often, Alpha Physique or Unbecome?
Other comparisons
