Enlightn vs CPRSaveTheBeat

Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health. Key Features: • ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences. • PCE Assessment: Evaluate your positive childhood experiences. • Happiness Tracker: Track your feelings and uncover what influences your mood. • Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices. • Monitor Stress levels: Track your stress, identify key impacts, and follow your progress. • SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels. • One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees. • Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them! • Proven Solution: Access clinically validated content and solutions that have been effective for decades. True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions. Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now!

CPRSaveTheBeat In-Home CPR Training Age Rating: 4+ Years Category: Health & Fitness Developer: Codescribe Corporation Language: EN + 3 More Size: 10.1 MB SaveTheBeat™ with CodeScribe CPR - Learn CPR Anytime Anywhere Learn to save a life. When seconds matter, will you be ready? Nearly 360,000 people experience cardiac arrest outside hospitals each year. Bystander CPR doubles or triples survival rates—but less than half of victims receive it. CodeScribe puts life-saving CPR training in your hands. Practice High-Quality CPR Without a Mannequin Using only your iPhone, and a firm 3-inch cushion, learn and practice Hands-Only CPR with feedback following American Heart Association Guidelines. No classes to schedule. No expensive equipment. Just effective practice whenever you need it. How It Works ▪ Place your phone in front of a 3-inch cushion or firm pillow 39 inches (1 meter) away ▪ Kneel down in front of your phone with the screen facing towards you ▪ Voice-activate practice sessions ("COMPUTER START") ▪ Get real-time visual feedback on chest compression rate, depth, recoil and body posture ▪ Built-in metronome keeps you at the optimal 100-120 BPM chest compression rate ▪ Review detailed performance reports after each session Key Features Hands-Only CPR training (no rescue breaths) • Real-time feedback using native phone sensors • Customizable session lengths up to 5 minutes • Voice-activated start/stop commands • Available in English and Spanish (more languages coming) • Performance tracking and improvement insights • Child and Infant CPR support Important This app is a practice tool, not a substitute for formal CPR certification. We strongly encourage completing certified training through the American Heart Association or American Red Cross. In a real emergency, call 911 immediately and begin compressions—do not use your phone or this app. Requirements iOS 17.3 or later, and firm 3 inch pillow or cushion. The CPRSaveTheBeat app provides a means of practicing cardiopulmonary resuscitation (CPR) to make anyone trained and ready to intervene in a sudden cardiac arrest. The app runs on an iPhone (12 or later) and the user needs and a 3 inch firm pillow (or similar) to push down in while being monitored by the iPhone's camera. A detailed report is shown to the user at the end of each CPR Session. This report can be emailed to support further app development.