Comparison

Quitology vs CueSelf

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quitology

This app helps users quit smoking, break habits, and manage stress using gamified elements, breathwork, and meditation. It guides users through cravings, offers rewards, and tracks progress towards a healthier lifestyle.

Highlights
  • Habit quitting assistance
  • Stress reduction techniques
  • Gamified progress tracking
  • Breathwork exercises
  • Meditation guidance
  • Craving management tools
Features
Read full description

Quitology® is your ultimate tool for quitting smoking, overcoming habits, and reducing stress. With game dynamics, breathwork, meditation, and evidence-based science, Quitology® guides you to success. Smash cravings, earn rewards, and track progress. Reclaim control of your life with Quitology®: Your path to freedom, one step at a time.

About

CueSelf

This AI-powered companion app supports your behavioral health journey during addiction treatment. It offers an around-the-clock ally to help you manage challenging emotions and moments outside of structured therapy sessions. The app facilitates self-exploration, provides guided exercises, and helps gather insights for your treatment team.

Highlights
  • AI-powered emotional support
  • Guided exercises for distress
  • Judgment-free chat for self-exploration
  • Structured progress check-ins
  • Integrates with treatment plans
  • Secure data collection
Features
Read full description

Disclaimer: CueSelf by Cuepri is a companion app designed to be used alongside in-person treatment and provided by your treatment provider. This application is not intended to provide, does not provide, and shall not be construed as providing, any form or type of medical, therapeutic, professional, or other advice, recommendations, instructions, services, diagnosis, or treatment. Users should consult with a qualified healthcare professional before making any health-related decisions. CueSelf is an innovative AI-powered companion app designed to support your behavioral health journey during in-person or virtual addiction treatment with a facility. When you're participating in a program through a behavioral health treatment center that uses CueInsight, this app becomes your ally, providing a space for your individual work through the treatment. Life doesn't pause when you are not with your care provider. Cue, the AI ally in CueSelf, is the around-the-clock ally to use when facing challenging moments outside of the structure treatment time. Whether you're experiencing distress at 2 AM or simply need someone to talk to during a difficult day, Cue is available to help you regulate and deescalate your emotions. Three Ways to Connect with Cue I'm Struggling - When you're in distress, Cue helps you deal with difficult emotions and move through difficult moments with pre-approved by your treatment team exercise and techniques. Just Chat - Sometimes you just need someone to talk to. Cue provides a judgment-free space for self-exploration and conversation whenever you want to connect. Similar to a journal but more engaging and interactive. Check-in - Regularly, in a structured conversation Cue will help you reflect on your progress and challenges, gathering important insights that can be shared with your treatment team to enhance your care. Cue intuitively guides you through the assessments which you need you to do throughout your treatment (i.e. PHQ-9, GAD-7, BAM, PCL, and others). These assessments help both you and your treatment team understand your progress over time and adjust your care plan accordingly. Enhanced Treatment Experience This app helps you bridge the time between structured treatment session by: helping you move through difficult moments more easily when you’re alone; gathering meaningful insights about your experiences that will help your treatment team improve your treatment plan; helping your treatment team give your more precise and personalized support; Designed for Your Privacy & Security Your wellbeing and privacy are our top priorities. CueSelf is designed to securely collect, organize and present information that helps your treatment team support you better. The app is compliant with healthcare privacy standards and protects your sensitive information in accordance with laws & regulations. Part of Your Treatment Plan When provided by your treatment center, CueSelf is an integral part of your care program. Regular check-ins with CueSelf are incorporated into your treatment protocol. The companion is designed to complement the professional care you receive from your treatment team, never to replace it. Key Features 24/7 AI Companion - Cue Structured Check-ins - Regular conversations to track progress and gather insights Standardized Assessments - Monitor your behavioral health metrics over time Seamless Information Sharing - Important insights are organized for your treatment team User-Friendly Interface - Simple, intuitive design for stress-free navigation Secure & Private - Designed with healthcare privacy standards in mind CueSelf represents a new approach to behavioral health treatment - one that recognizes the importance of continuous interaction and meaningful data in your recovery journey. By connecting you with an always-available companion and helping your treatment team better understand your experiences, CueSelf helps create a more effective, personalized path to recovery.

Screenshots

Quitology4 screens
CueSelf4 screens

Verdict

The call

The clearest difference is review sentiment: Quitology at 100% against CueSelf's 0%. Quitology also leads on rating (5.0 vs 4.2). CueSelf's advantage is ads (none vs shown) and update cadence (fortnightly vs every 12 months). On price, ratings volume, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Quitology holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 8 and 5 respectively. Written reviews point the same way: 100% of Quitology's written reviews are positive against 0% of CueSelf's.

UpkeepUpdate frequency

Quitology ships an update every 12 months, CueSelf fortnightly. The most recent releases landed on July 22, 2026 and September 11, 2026 respectively.

Scorecard5 real differences · 5 level
Quitology versus CueSelf: the parameters behind the verdict, then further details
ParameterQuitologyCueSelf
PriceFreeFree
Rating5.0 (8 ratings) — better4.2 (5 ratings)
Positive reviews100.0% of reviews — better0.0% of reviews
Number of ratings8 — better5
Update frequencyEvery 12 monthsFortnightly — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supportedFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size370 MB82 MB
Age rating17+17+
DeveloperSpartabells, LLCCuepri, Inc.

Customer experience

Quitology

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

CueSelf

All ratings5 ratings
Positive80.0%
Neutral0.0%
Negative20.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

Quitology

No in-app purchases

None

CueSelf

No in-app purchases

Questions

Is Quitology free?
Quitology is free to download, with no in-app purchases.
Is CueSelf free?
CueSelf is free to download, with no in-app purchases.
Which has better reviews, Quitology or CueSelf?
Quitology is rated higher. Quitology averages 5.0 out of 5 from 8 ratings, while CueSelf averages 4.2 from 5 ratings.
Do Quitology or CueSelf have ads?
Quitology shows ads; CueSelf does not.
Which is updated more often, Quitology or CueSelf?
Quitology ships an update every 12 months, and CueSelf fortnightly. Most recently, Quitology was updated on July 22, 2026 and CueSelf on September 11, 2026.

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