Comparison

Quitology vs Deadlift Diaries

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quitology

This app helps users quit smoking, break habits, and manage stress using gamified elements, breathwork, and meditation. It guides users through cravings, offers rewards, and tracks progress towards a healthier lifestyle.

Highlights
  • Habit quitting assistance
  • Stress reduction techniques
  • Gamified progress tracking
  • Breathwork exercises
  • Meditation guidance
  • Craving management tools
Features
Read full description

Quitology® is your ultimate tool for quitting smoking, overcoming habits, and reducing stress. With game dynamics, breathwork, meditation, and evidence-based science, Quitology® guides you to success. Smash cravings, earn rewards, and track progress. Reclaim control of your life with Quitology®: Your path to freedom, one step at a time.

About

Deadlift Diaries

Features
Read full description

Deadlift Diaries is a straightforward workout app designed for lifters who want to focus on their training without distractions. Track your sets, manage rest times, and stay on schedule with built-in timers, so you can spend less time checking the clock and more time lifting. • Set timers for rest periods: Automatically count down rest times between sets (e.g., 5 sets with 60 seconds in between). • Simple and intuitive: No clutter, just the tools you need to keep your workout on track. • Built for lifters: Whether you’re deadlifting, squatting, or benching, Deadlift Diaries helps you stay consistent.

Screenshots

Quitology4 screens
Deadlift Diaries4 screens

Verdict

The call

The clearest difference is ads: Deadlift Diaries at none against Quitology's shown. Deadlift Diaries also leads on update cadence (every 4 days vs every 12 months). Quitology's advantage is iOS requirement (15.0 vs 18.6). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Quitology ships an update every 12 months, Deadlift Diaries every 4 days. The most recent releases landed on July 22, 2026 and June 7, 2026 respectively.

Scorecard3 real differences · 7 level
Quitology versus Deadlift Diaries: the parameters behind the verdict, then further details
ParameterQuitologyDeadlift Diaries
PriceFreeFree
Rating5.0 (8 ratings) — better
Positive reviews100.0% of reviews
Number of ratings8 — better
Update frequencyEvery 12 monthsEvery 4 days — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better18.6
Further details — not scored
Size370 MB4 MB
Age rating17+4+
DeveloperSpartabells, LLCRaphael Derensy

In-app purchases

None

Quitology

No in-app purchases

None

Deadlift Diaries

No in-app purchases

Questions

Is Quitology free?
Quitology is free to download, with no in-app purchases.
Is Deadlift Diaries free?
Deadlift Diaries is free to download, with no in-app purchases.
Do Quitology or Deadlift Diaries have ads?
Quitology shows ads; Deadlift Diaries does not.
Which is updated more often, Quitology or Deadlift Diaries?
Quitology ships an update every 12 months, and Deadlift Diaries every 4 days. Most recently, Quitology was updated on July 22, 2026 and Deadlift Diaries on June 7, 2026.

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