Working Sets vs Elle Power Pilates

~ A simpler way to track your Working Sets ~ Working Sets is a minimal and simple workout tracker designed for people looking to build muscle and make progressive size gains without the noise. Custom Templates and Progress Feedback • Working Sets deliberately doesn't contain presets or existing models, it's designed to work how you do without ads, privacy invasive activities or clutter. • You can sync with Health to read health data and save workouts without the need for a wearable. • Working Sets learns about your activity securely, on-device, and shows you how much stronger you are week-to-week. Suggested Sets, Simple Summaries and Calendar Progress • During your workout, any exercise that contains three sets of at least 8 reps at a certain weight will generate a suggested increment of weight for that rep range. If your reps aren't quite at 8 but you've hit the same weight at a few different rep ranges, Working Sets will recommend based on an average. • Post-workout you'll get a summary which showcases any PRs for that session and your max weight and max rep range per-exercise. • From the main home view you can see your workouts for the month at a glance. Simple! Home Screen Widgets, Live Activities and Customisation • Customise basic settings such as which days you work out, what day you consider the start of the week, your average rest time, the app's accent colour and which app icon you prefer. • Also launch Working Sets from your home screen with useful widgets that show either your schedule for the day/week, or your last working session. Apple Watch • If you use Apple Watch, you’ll now be able to install the companion app to see your current working set, update the weight/reps and complete it all without looking at your phone. Premium Features • Set weekly workout commitments and track your progress toward your goals with visual feedback • Celebrate reaching your weekly workout targets with visual rewards and progress tracking • Get detailed workout analysis that compares your current performance to previous sessions • Assign muscle groups to exercises and track which areas you're targeting most • Premium subscriptions available monthly or yearly with significant savings on annual plans Full terms of service available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to Elle Power Pilates. Your online Pilates studio to build strength, confidence and connection! If you want to feel more in tune with your body and understand Pilates on a deeper level, this space was created for you. I’m Elle, a certified Pilates instructor, and after years of teaching in studios I wanted to bring Pilates back to where it began, on the mat, and make it accessible to anyone, anywhere. Pilates has transformed the way I move and feel and I built this studio to help you experience that too. My teaching is all about intention. I want you to understand your body, feel safe in your movement and build confidence in what you are capable of. Every session is designed to meet you where you are and support you as you grow. Why this space exists: - To help you feel connected to your body - To build strength from the inside out - To offer movement that feels grounding, calm and empowering - To make Pilates something you look forward to - To help you slow down and move with intention - To remind you that you are capable of more than you think - To give you a warm, supportive place to learn and feel understood Inside the studio you will find: - How to videos that break down key exercises and technique - Full length classes you can follow anywhere - Guided programs and challenges to keep you consistent - Progressions for all abilities so you can move at your own pace - A community space where you can ask questions and share your wins This is your place to move with purpose, build confidence and feel truly empowered in your body. I cannot wait for you to join me and experience it for yourself! All app subscriptions auto-renew and can be cancelled at any time. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://EllePowerPilates.gcph.tv/terms