BodyState vs PROSPR
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BodyState
This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.
- Personalized Energy Score
- Sleep & Recovery Tracking
- Stress Insights via HRV
- Acute Training Load (ATL)
- Personalized Baseline Learning
- All-in-One Dashboard
- Apple Health Sync
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Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PROSPR
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Burnout doesn't arrive overnight. It builds in your sleep, shows up through your heart rate, or your recovery weeks before you feel it. PROSPR reads the signals your body is already sending, so you can act early. You're good at pushing through. Long days. Short nights. One more thing before you stop. By the time exhaustion registers, you're already deep in it and recovery takes far longer than prevention ever would. The signs were there. You just couldn't see them. What you get + Early-warning detection: Your health data, read for the signals that precede burnout, not just today's numbers. + Ten-second check-ins: A quick daily pulse on how you feel, blended with what your body reports. + Built for Apple Watch: Glance, log, and stay aware from your wrist. No phone required. + Apple Health insights: Heart rate, HRV, sleep, and activity, turned into something you can act on. + Trends over time: See how stress and recovery move across weeks, so patterns become obvious. + Privacy by design: Your health data stays yours. Read on your terms, never sold. + Who it's for: Busy Professionals, parents, first responders, or anyone running hot who'd rather catch the warning light than live through the breakdown. Be PROSPR === Subscription Explanation: To unlock unlimited use of PROSPR, a subscription is required. We offer a free trial to experience the full benefits and features. After the trial period ends, subscriptions are required. Subscription are available on a monthly or yearly basis. The exact cost may vary depending on your location and local currency. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. === Disclaimer: PROSPR will not diagnose, treat, or prescribe medication. PROSPR is not a replacement for licensed medical supervision. Please consult a licensed medical professional for any diagnosis, treatment or medical support. === For more information on General Terms of Use and Privacy Policy: Privacy Policy: https://privacy.beprospr.app/ Terms of Use: https://terms.beprospr.app/
Screenshots
Verdict
The clearest difference is ads: PROSPR at none against BodyState's shown. PROSPR also leads on update cadence (every 2 weeks vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BodyState sells 11 in-app purchases, starting at $2.99 per 7 days and PROSPR sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
BodyState ships an update every 6 weeks, PROSPR every 2 weeks. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.
| Parameter | BodyState | PROSPR |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.7K ratings) — better | — |
| Positive reviews | 77.5% of reviews | — |
| Number of ratings | 1.7K — better | — |
| Update frequency | Every 6 weeks | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Requires iOS | 17.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 170 MB | 21 MB |
| Age rating | 17+ | 12+ |
| Developer | Fitness & Sports apps SRL | INFN8 |
Bugs and requests
BodyState
Reported bugs
2 issues- Inability to access app due to Health permissions
- App not working after updates
Requested features
4 requests- Longer data history
- Automatic Apple Watch complication updates
- Customization options
- Ability to manually log feelings/recovery
PROSPR
Not enough reviews yet to summarise bugs or requests.
In-app purchases
BodyState
- Weekly premium7 Days trial$2.997 Days
- Weekly premium$2.997 Days
- Weekly premium$4.997 Days
Show 5 moreShow fewer
- Weekly premium7 Days trial$4.997 Days
- Yearly premium7 Days trial$39.991 Year
- Yearly premium$39.991 Year
- Yearly premium7 Days trial$49.991 Year
- Yearly premium$49.991 Year
- Supporter$4.99
- Patron$9.99
- Champion$14.99
PROSPR
- PROSPR Monthly Subscription7 Days trial$6.991 Month
- PROSPR 1 Year Promo7 Days trial$9.991 Year
- PROSPR Yearly Subscription1 Month trial$44.991 Year









