Comparison

WODit Workout Interval Timer vs Interval Timer & Boxing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WODit Workout Interval Timer

This workout timer app provides specialized formats like AMRAP, EMOM, and Tabata, along with built-in benchmark WODs and personal best tracking. It offers a distraction-free interface with audio cues and live updates on your lock screen and Dynamic Island.

Highlights
  • AMRAP, EMOM, Tabata, Sprint, and Custom workouts
  • Built-in benchmark WODs
  • Personal Bests tracking
  • Live timer on Lock Screen and Dynamic Island
  • Workout sharing via link
  • Apple Watch compatibility
Features
Read full description

WODit is the ultimate WOD timer and workout clock for CrossFit athletes, functional fitness enthusiasts, and anyone who trains with timed workouts, on your iPhone and Apple Watch. Whether you're pushing through an AMRAP, pacing an EMOM, grinding a Sprint, or surviving a Tabata, WODit gives you a clean, distraction-free timer with numbers you can read from across the box, and audio cues that warn you 3 seconds before every transition. BUILT FOR FUNCTIONAL FITNESS Every format you train with, out of the box: - AMRAP (As Many Rounds As Possible): set a time cap, hit start, count your rounds. WODit tracks every split. - EMOM (Every Minute On the Minute): set your intervals and let WODit keep you honest, with an audio cue on every minute. - Tabata: the classic 20 seconds on, 10 seconds off. WODit handles the timing so you can focus on effort. - Sprint: time a workout to completion, ideal for "For Time" pieces. - Custom Workouts: build your own structure with your own work and rest intervals, rounds and countdown. Type a rep scheme like 21-15-9 and WODit sets the reps for every round, so you never build a workout round by round again. THE BENCHMARKS, BUILT IN The workouts every athlete measures themselves against are ready to run: Fran, Grace, Helen, Cindy, Murph, DT, Chad, 2k Row, Fight Gone Bad, the CrossFit Total and more. Tap one and WODit builds the whole workout for you, ready to start. Results are tracked separately for Men's Rx, Women's Rx and Scaled, so you always know where you stand. YOUR PERSONAL BESTS Track your rep maxes across the movements that matter, from back squat, clean and jerk and snatch to pull-ups, muscle-ups, rowing and running. Log a 1RM by hand, or let WODit save it straight from a finished workout. It spots a new PR the moment you set it, and every session lands in your workout history so you can review your splits and watch your performance evolve. NEVER MISS A TRANSITION Lock your phone and keep training. WODit runs a live timer on your Lock Screen and in the Dynamic Island, with your round and progress updating as you work, and you can pause or resume without unlocking. Prefer a buzz? Switch to notification cues. Your screen stays awake throughout. SHARE YOUR SESSIONS Built a workout worth repeating? Send it to a training partner as a link. They tap it and it opens in their WODit, ready to go. KEY FEATURES - AMRAP, EMOM, Tabata, Sprint and Custom workouts - Apple Watch: build and run a workout from your wrist - Built-in benchmark WODs, ready to run at a tap - Personal Bests for your rep maxes and benchmark results - Live timer on the Lock Screen and Dynamic Island - Share a workout with a link - Available in 17 languages Download WODit today and take control of your training. WODit+ WODit is free to use. WODit+ unlocks multi-segment custom workouts, the complex builder and extended durations, as a monthly or yearly subscription or a one-time lifetime purchase, with prices shown in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends, and can be managed in your App Store settings. Privacy Policy: https://wodit.app/privacy-policy TERMS OF USE (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer & Boxing

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

Highlights
  • Customizable workout plans
  • Multiple sound cue options
  • Audio cues and haptic feedback
  • Apple Watch and Live Activity support
  • Home and Lock Screen widgets
  • Apple Health integration
  • Workout history and streaks
Features
Read full description

A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service

Screenshots

WODit Workout Interval Timer4 screens
Interval Timer & Boxing4 screens

Verdict

The call

The clearest difference is device support: Interval Timer & Boxing at 5 against WODit Workout Interval Timer's 3. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WODit Workout Interval Timer sells 3 in-app purchases, starting at $1.29 per month and Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for WODit Workout Interval Timer against 5.0 for Interval Timer & Boxing. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

UpkeepUpdate frequency

WODit Workout Interval Timer ships an update every 3 weeks, Interval Timer & Boxing monthly. The most recent releases landed on September 12, 2026 and September 8, 2026 respectively.

Scorecard1 real difference · 9 level
WODit Workout Interval Timer versus Interval Timer & Boxing: the parameters behind the verdict, then further details
ParameterWODit Workout Interval TimerInterval Timer & Boxing
PriceFreeFree
Rating5.0 (2 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews
Number of ratings22
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Mac, Apple TV, Apple Watch — better
Requires iOS18.017.0 — better
Further details — not scored
Size28 MB341 MB
Age rating4+4+
DeveloperJoseph WilliamsDzianis Milasheuski

Customer experience

WODit Workout Interval Timer

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer & Boxing

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

WODit Workout Interval Timer

Subscriptions2
  • WODit+ Monthly7 Days trial$1.291 Month
  • WODit+ Yearly1 Month trial$12.991 Year
One-time1
  • WODit+ Lifetime$49.99
3 purchases

Interval Timer & Boxing

Subscriptions2
  • DIT Pro · Monthly3 Days trial$3.991 Month
  • DIT Pro · Yearly3 Days trial$14.991 Year
One-time1
  • DIT Pro · Lifetime$29.99

Questions

Is WODit Workout Interval Timer free?
WODit Workout Interval Timer is free to download, with in-app purchases available.
Is Interval Timer & Boxing free?
Interval Timer & Boxing is free to download, with in-app purchases available.
Which has better reviews, WODit Workout Interval Timer or Interval Timer & Boxing?
WODit Workout Interval Timer and Interval Timer & Boxing are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.
Do WODit Workout Interval Timer or Interval Timer & Boxing have ads?
Neither WODit Workout Interval Timer nor Interval Timer & Boxing shows ads.
Which is updated more often, WODit Workout Interval Timer or Interval Timer & Boxing?
WODit Workout Interval Timer ships an update every 3 weeks, and Interval Timer & Boxing monthly. Most recently, WODit Workout Interval Timer was updated on September 12, 2026 and Interval Timer & Boxing on September 8, 2026.

Other comparisons