Comparison

WODit Workout Interval Timer vs Interval Pulse Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WODit Workout Interval Timer

This workout timer app provides specialized formats like AMRAP, EMOM, and Tabata, along with built-in benchmark WODs and personal best tracking. It offers a distraction-free interface with audio cues and live updates on your lock screen and Dynamic Island.

Highlights
  • AMRAP, EMOM, Tabata, Sprint, and Custom workouts
  • Built-in benchmark WODs
  • Personal Bests tracking
  • Live timer on Lock Screen and Dynamic Island
  • Workout sharing via link
  • Apple Watch compatibility
Features
Read full description

WODit is the ultimate WOD timer and workout clock for CrossFit athletes, functional fitness enthusiasts, and anyone who trains with timed workouts, on your iPhone and Apple Watch. Whether you're pushing through an AMRAP, pacing an EMOM, grinding a Sprint, or surviving a Tabata, WODit gives you a clean, distraction-free timer with numbers you can read from across the box, and audio cues that warn you 3 seconds before every transition. BUILT FOR FUNCTIONAL FITNESS Every format you train with, out of the box: - AMRAP (As Many Rounds As Possible): set a time cap, hit start, count your rounds. WODit tracks every split. - EMOM (Every Minute On the Minute): set your intervals and let WODit keep you honest, with an audio cue on every minute. - Tabata: the classic 20 seconds on, 10 seconds off. WODit handles the timing so you can focus on effort. - Sprint: time a workout to completion, ideal for "For Time" pieces. - Custom Workouts: build your own structure with your own work and rest intervals, rounds and countdown. Type a rep scheme like 21-15-9 and WODit sets the reps for every round, so you never build a workout round by round again. THE BENCHMARKS, BUILT IN The workouts every athlete measures themselves against are ready to run: Fran, Grace, Helen, Cindy, Murph, DT, Chad, 2k Row, Fight Gone Bad, the CrossFit Total and more. Tap one and WODit builds the whole workout for you, ready to start. Results are tracked separately for Men's Rx, Women's Rx and Scaled, so you always know where you stand. YOUR PERSONAL BESTS Track your rep maxes across the movements that matter, from back squat, clean and jerk and snatch to pull-ups, muscle-ups, rowing and running. Log a 1RM by hand, or let WODit save it straight from a finished workout. It spots a new PR the moment you set it, and every session lands in your workout history so you can review your splits and watch your performance evolve. NEVER MISS A TRANSITION Lock your phone and keep training. WODit runs a live timer on your Lock Screen and in the Dynamic Island, with your round and progress updating as you work, and you can pause or resume without unlocking. Prefer a buzz? Switch to notification cues. Your screen stays awake throughout. SHARE YOUR SESSIONS Built a workout worth repeating? Send it to a training partner as a link. They tap it and it opens in their WODit, ready to go. KEY FEATURES - AMRAP, EMOM, Tabata, Sprint and Custom workouts - Apple Watch: build and run a workout from your wrist - Built-in benchmark WODs, ready to run at a tap - Personal Bests for your rep maxes and benchmark results - Live timer on the Lock Screen and Dynamic Island - Share a workout with a link - Available in 17 languages Download WODit today and take control of your training. WODit+ WODit is free to use. WODit+ unlocks multi-segment custom workouts, the complex builder and extended durations, as a monthly or yearly subscription or a one-time lifetime purchase, with prices shown in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends, and can be managed in your App Store settings. Privacy Policy: https://wodit.app/privacy-policy TERMS OF USE (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Pulse Timer

Create and run custom interval workouts with named, colored segments and adjustable rounds. Features include audio cues, haptic feedback, and a history tracker. Optimized for focus without distractions.

Highlights
  • Custom interval workouts
  • Apple Watch app integration
  • Live Activity and Dynamic Island support
  • Audio and haptic cues
  • Workout history and habit tracking
  • Offline functionality
Features
Read full description

Build your own HIIT workouts and run them with a clean, focused interval timer. Interval Pulse Timer lets you create custom sequences of named, color-coded intervals — work, rest, warm-up, whatever you need — repeat them for as many rounds as you want, and run them with a big countdown ring, sound cues, and haptic feedback so you always know what's next without looking at your phone. FEATURES • Build unlimited custom workouts with named, colored, timed intervals • Apple Watch app — start any workout from your wrist with full run controls, and finished workouts sync back to History on your iPhone • Live Activity — see the current interval, round, and countdown on the Lock Screen and in the Dynamic Island while a workout runs • Optional warm-up and cool-down segments (with their own colors) that run once, not per round • Repeat any workout for 1–99 rounds, or instantly re-run it from the finish screen • Drag to reorder workouts and intervals • Big countdown ring with round progress and "next up" preview • Audio + haptic cues for interval changes and the final countdown • Screen stays awake during a workout • History tab with streaks, weekly totals, and a habit-tracking calendar • Light, Dark, and System appearance • 100% offline — no account, no ads, no tracking. All data stays on your device. Whether it's Tabata, EMOM, or your own custom split, Interval Pulse Timer keeps the workout simple and the setup out of your way.

Screenshots

WODit Workout Interval Timer4 screens
Interval Pulse Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Pulse Timer at none against WODit Workout Interval Timer's 3. Interval Pulse Timer also leads on update cadence (every 2 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WODit Workout Interval Timer sells 3 in-app purchases, starting at $1.29 per month. Interval Pulse Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for WODit Workout Interval Timer against 5.0 for Interval Pulse Timer. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

UpkeepUpdate frequency

WODit Workout Interval Timer ships an update every 3 weeks, Interval Pulse Timer every 2 days. The most recent releases landed on September 30, 2026 and September 18, 2026 respectively.

Scorecard3 real differences · 7 level
WODit Workout Interval Timer versus Interval Pulse Timer: the parameters behind the verdict, then further details
ParameterWODit Workout Interval TimerInterval Pulse Timer
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings2 — better1
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, Apple Watch
Requires iOS18.017.0 — better
Further details — not scored
Size32 MB4 MB
Age rating4+4+
DeveloperJoseph WilliamsNha Hoang

Customer experience

WODit Workout Interval Timer

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Pulse Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

WODit Workout Interval Timer

Subscriptions2
  • WODit+ Monthly7 Days trial$1.291 Month
  • WODit+ Yearly1 Month trial$12.991 Year
One-time1
  • WODit+ Lifetime$49.99
None

Interval Pulse Timer

No in-app purchases

Questions

Is WODit Workout Interval Timer free?
WODit Workout Interval Timer is free to download, with in-app purchases available.
Is Interval Pulse Timer free?
Interval Pulse Timer is free to download, with no in-app purchases.
Which has better reviews, WODit Workout Interval Timer or Interval Pulse Timer?
WODit Workout Interval Timer and Interval Pulse Timer are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do WODit Workout Interval Timer or Interval Pulse Timer have ads?
Neither WODit Workout Interval Timer nor Interval Pulse Timer shows ads.
Which is updated more often, WODit Workout Interval Timer or Interval Pulse Timer?
WODit Workout Interval Timer ships an update every 3 weeks, and Interval Pulse Timer every 2 days. Most recently, WODit Workout Interval Timer was updated on September 30, 2026 and Interval Pulse Timer on September 18, 2026.

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