Comparison

NoPlex vs Grooves

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NoPlex

Manage life's chaos with a system designed for ADHD and anxiety. Organize tasks, notes, and routines in a distraction-free space. Collaborate with others and automate recurring responsibilities for a smoother life.

Highlights
  • Chaos management for tasks and routines
  • Distraction-free focus space (Horizon)
  • Collaborative task sharing with Supporters
  • Automated recurring tasks (Routines)
  • Streak tracking for habit building
  • Personalized insights and summaries
Features
Read full description

Ditch the to-do lists and stop chasing “productivity.”
 NoPlex helps you manage life’s chaos with clarity and compassion — so you can create the space for the life you actually want to live. Built for ADHD and anxiety, crafted for anyone ready to make organization feel natural again. Because life isn’t linear — and your tools shouldn’t be either.
Manage your tasks, notes, routines, and responsibilities in a way that finally makes sense for the way you think. Chaos Management Never miss a due date, deadline, or commitment again with a clutter-proof to-do list that feels like magic. Get reminded when tasks are due and effortlessly view, manage, and shed all the pesky tasks that stick around after they’re no longer relevant. Experience True Focus. Step into your Horizon, a distraction-free space that only shows what matters TODAY. NoPlex is your ADHD-friendly focus app, separating where you plan from where you act — so your attention stays on the present, not the pile. Manage daily goals, complete tasks, and end each day with calm clarity. Don't Do It Alone. Experience accountability and collaboration finally done right. With a single tap, add a Supporter (whether a partner, family member, friend, behavioral health professional, or your pet's psychic — we don't judge) to follow along with any Task and ""tag them in"" when needed. With NoPlex, parents help their children manage school assignments; Partners divide and conquer weekend chores; Adult children of aging parents ensure that their loved ones are keeping up with their daily medication. Stay Connected, Always (would only include in iOS) For those who easily forget apps exist once they’re out of sight — meet Chaos View, your ADHD-friendly Live Activity screen.
 Your Horizon tasks and reminders stay visible right on your lock screen, so what matters most never fades away.
 Never dig around to jump back into an app or add a task — with a single tap, you’re right back in. Everything a tap away, always in view — never in the way. Your Life. Just Easier. With unprecedented power to automate and schedule life’s many complex moments, staying on top of things just became effortless.
 Whether it’s taking daily meds, packing for a trip, renewing your car registration, checking in on personal goals, or handling your monthly whatever-it-is-that-you-do-monthly, Routines empower you to automate recurring tasks and responsibilities — so life runs smoother, even when your brain doesn’t want to. Progress That Sticks Momentum matters more than perfection. Each day you complete at least one task, your streak grows — a simple, motivating reminder that progress is built one small win at a time. Whether you’re on a roll or starting fresh, Streaks act as a gentle habit tracker, turning consistency into confidence. Better Habits with Tailored Insights Understand your patterns with summaries and personalized tips. Every week NoPlex analyzes your created, completed and missed tasks, providing clear summaries and actionable recommendations to help you build better habits and stay on track. Every Detail, Every Possibility You don’t have to start from scratch. Explore a growing library of ready-made tasks and smart suggestions to spark ideas and help you take action faster — from daily routines to long-term goals and all the little things that are easy to forget. NoPlex keeps inspiration one tap away so planning never becomes another chore. Being an adult is hard. NoPlex makes it a little easier. Reimagine productivity through Chaos Management — and finally build the life you want to live. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.noplex.ai/privacy-policy Questions? Feedback? Visit noplex.ai or reach us at support@noplex.ai. NoPlex: Built for everyone. Optimized for ADHD & Anxiety.

About

Grooves

Understand how daily actions impact your mood, focus, and energy. Build personalized routines based on real-time feedback and AI coaching. Track habits, gain insights, and connect with a supportive community.

Highlights
  • AI-powered habit coaching
  • Personalized routine building
  • Mood, focus, and energy tracking
  • Actionable insights and progress charts
  • Habit journaling and mood reflection
  • Community support and accountability
  • Integration with social platforms (coming soon)
Features
Read full description

A better life starts with better daily routines. You’ve listened to podcasts. You’ve read books. You’ve tried habit apps. You’ve made changes. Yet every time life gets busy: • Motivation fades • Progress becomes harder to see • You stop knowing what’s actually helping • The routine falls apart and you start over That’s why we built Grooves. ---------------------------- WHAT MOST APPS DO x Expect you to know your optimal habits coming in x Track whether you did them x Yell at you when you miss a day x Bombard you with notifications x Turn self-improvement into another chore WHAT GROOVES DOES - Identifies which habits improve your life - Connects routines to how you feel - Makes wellness fun (as it should be) - Optimizes for better days, not just longer streaks - Helps you feel better and know why One more thing: Grooves is ~completely~ free. x No subscriptions. x No trial traps. x No “unlock premium to see your results.” Seriously. You can try to give us your money. Good luck. ---------------------------- Meet Grover, your personal wellness coach. Grover is available 24/7 in your app with a check-board and a good attitude. WITH GROVER'S HELP, YOU'LL: • Build routines that fit your life and stick • Understand what’s working and what’s not • Create momentum through small wins that compound • Turn effort into measurable progress • Feel better and know why ---------------------------- HOW GROOVES WORKS • Track Habits & Routines - Plan your day. - Log habits. - Build routines. - Stay consistent. • Daily Check-Ins - Record your mood, energy, focus, and overall well-being in less than a minute. - This gives Grover the data to help you feel great, every day. • Built-in Coaching - Grover is available whenever you need guidance. - Ask questions, reflect on your progress & overcome obstacles. - Get personalized recommendations based on your habits, routines, and journal entries. And when you need real people, Grooves also gives you access to a growing community of members, coaches, and wellness experts. • Insights That Matter - See how your habits affect your mood, energy, productivity, and well-being. - Discover patterns and uncover hidden connections. - Learn which behaviors create your best days. • Built for Real Life x No perfect morning routines required. x No productivity theater. x No one-size-fits-all blueprint. ---------------------------- Build a routine you love coming back to. You might learn that running consistently improves your mood, but evening workouts leave you drained the next morning. Or that reading before bed improves your sleep while late-night screen time hurts your energy. Feel better. Dream bigger. Live a better life. The first app of it's kind. Completely free. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

NoPlex4 screens
Grooves4 screens

Verdict

The call

The clearest difference is review sentiment: Grooves at 100% against NoPlex's 50%. Grooves also leads on in-app purchases (none vs 3) and rating (5.0 vs 4.6). NoPlex's advantage is ads (none vs shown) and ratings volume (66 vs 14). On price, update cadence, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. NoPlex sells 3 in-app purchases, starting at $9.99 per month. Grooves asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Grooves holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 66 and 14 respectively. Written reviews point the same way: 50% of NoPlex's written reviews are positive against 100% of Grooves's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 4 level
NoPlex versus Grooves: the parameters behind the verdict, then further details
ParameterNoPlexGrooves
PriceFreeFree
Rating4.6 (66 ratings)5.0 (14 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings66 — better14
Update frequencyEvery 5 daysEvery 5 days
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.615.0 — better
Further details — not scored
Size89 MB149 MB
Age rating12+4+
DeveloperNoPlex IncWillpower Coaching LLC

Customer experience

NoPlex

All ratings65 ratings
Positive89.2%
Neutral3.1%
Negative7.7%
Written reviews16 reviews
Positive50.0%
Neutral12.5%
Negative37.5%

Grooves

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

NoPlex

Subscriptions2
  • NoPlex+7 Days trial$9.991 Month
  • NoPlex+7 Days trial$72.001 Year
One-time1
  • Lifetime Navigator$99.99
None

Grooves

No in-app purchases

Questions

Is NoPlex free?
NoPlex is free to download, with in-app purchases available.
Is Grooves free?
Grooves is free to download, with no in-app purchases.
Which has better reviews, NoPlex or Grooves?
Grooves is rated higher. NoPlex averages 4.6 out of 5 from 66 ratings, while Grooves averages 5.0 from 14 ratings.
Do NoPlex or Grooves have ads?
Grooves shows ads; NoPlex does not.
Which is updated more often, NoPlex or Grooves?
NoPlex ships an update every 5 days, and Grooves every 5 days. Most recently, NoPlex was updated on October 30, 2026 and Grooves on October 24, 2026.

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