Soundscape vs Pushscroll

One app for your focus and your sleep. Block the apps that pull your attention away, and fill the quiet with music made to hold it. Stay focused during the day, rest undisturbed at night. THE LIBRARY Music chosen for the job, not the mood. Composed for focus – no vocals, no drops, nothing that asks to be noticed. Ambient, lofi, classical and piano for deep work, 432Hz and 528Hz brainwaves, white noise and sleep cycles for winding down. Find your style and come back to it. MIX SOUNDS Layer rain, ocean, fire or thunder under any track, each at the level you like. APP BLOCKING Choose the apps that derail you and they're locked for the session. Nothing gets through until you're done. Set a Focus or Sleep Shield and it runs on schedule, without you thinking about it. TIMERS THAT FIT YOUR RHYTHM Timeboxed, pomodoro, custom end-time, or an open session you end whenever you like. SHORTCUTS Save a setup – intent, sound, timer and blocked apps – and start it in one tap from anywhere on your phone. ALSO INSIDE • To-dos beside the session, so you know what the hour is for • Goals, streaks and insights, if you like tracking • Strict mode, for sessions you'd rather not be able to cut short • Works with Spotify and Apple Music Play around, try new features, and make Soundscape yours. Start your free trial and experience the benefits of Soundscape. Our subscriptions will automatically renew unless you disable auto-renewal at least 24 hours before the current period ends. Your iTunes account will be charged upon purchase confirmation. Within 24 hours before the end of the current period, your account will be charged for the renewal, and the renewal cost will be specified. You can manage your subscriptions, including turning off auto-renewal, by accessing your Account Settings after completing your purchase. Please note that cancellation of the ongoing subscription is not permitted during the active subscription period. If a free trial period is available, any remaining time will be forfeited when you purchase a subscription. Read the terms and conditions here: Terms of Use (EULA) - https://www.soundscapemusic.se/terms-of-service Read the privacy policy here: Privacy Policy - https://www.soundscapemusic.se/privacy-policy

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy