Easy Fasting vs EasyFasting

Introducing Fasting Tracker: the ultimate tool for seamlessly managing your fasting routines on iOS. Designed with a user-friendly, minimalist interface, Fasting Tracker empowers you to effortlessly track your fasting intervals, review your history, and enhance your fasting experience. With Fasting Tracker, you can easily set up fasting schedules tailored to your unique lifestyle and goals. Whether you're practicing intermittent fasting, extended fasts, or any other fasting method, this app provides the flexibility you need to customize your fasting windows and durations. Unlock the numerous benefits of fasting with ease. Fasting has been shown to promote weight loss, improve metabolic health, enhance cognitive function, and even extend lifespan. With Fasting Tracker, you can harness these benefits by staying consistent with your fasting schedule and monitoring your progress every step of the way. Stay on top of your fasting progress with intuitive tracking features that allow you to monitor your fasting intervals in real-time. The sleek design ensures a smooth user experience, enabling you to focus on your fasting journey without unnecessary distractions. Need to review your fasting history? Fasting Tracker keeps a detailed record of your past fasts, allowing you to analyze trends, track your achievements, and adjust your fasting strategy accordingly. But Fasting Tracker goes beyond just tracking. It offers valuable insights and reminders to help you stay motivated and committed to your fasting goals. Whether it's gentle nudges to start your next fast or helpful tips to optimize your fasting experience, Fasting Tracker is your trusted companion every step of the way. With its simple yet powerful features, Fasting Tracker is the perfect companion for anyone looking to harness the benefits of fasting while enjoying a seamless and intuitive mobile experience. Download Fasting Tracker today and take control of your fasting journey like never before. IS IT SAFE? Absolutely. Fasting is not only safe but also one of the most natural methods for weight loss and overall well-being. Research indicates that constant eating can burden the body's digestive system, preventing it from experiencing necessary periods of rest. When you fast, you allow your body to take a break from digestion, thereby alleviating some of the strain on your liver and promoting better metabolic health. Numerous studies have shown the safety and effectiveness of fasting as a sustainable approach to weight management and improved health outcomes. Disclaimer The information provided within this app is intended for informational purposes only and is not intended to serve as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this app. If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided by this app is solely at your own risk.

Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads. Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use: • The timer is free forever • No account, ever • No ads, no marketing notifications • Your data stays on your iPhone, synced through your own iCloud FREE, FOR EVERYONE • One-Tap Timer Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime. • A Timer That Works Around You Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked. • On Your Wrist Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone. • Forgiving Streaks Build streaks that stick — and skip a day when life happens, without losing the progress you've earned. • Six Fasting Phases See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising. • Every Reminder Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours. • Widgets Your timer on the Home and Lock Screen. Log water without opening the app. • Learn Courses Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start. • 3D Awards Earn animated awards for your milestones and share them. Every award is free to earn. • Your History, Your Rules Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server. • Plus 15 languages. PREMIUM, IF YOU WANT MORE • Full stats: totals, averages, and trend charts • A 30-day weight trend with moving average • Unlimited history (your last 7 days are always free) • Feel & Tips insights for every phase • 7 accent colors Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings. WHY EASYFASTING • The timer never gets paywalled • The science never gets exaggerated • The app never nags you to buy anything Start your first fast today. COMMUNITY There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net ———————————— SUBSCRIPTION DETAILS EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://easyfasting.net/privacy Terms of Use (EULA): https://easyfasting.net/terms Questions or feedback? Email mnatsakanyanhayk@gmail.com