Comparison

Absolute Focus vs 睡飽飽 Sleepbaba

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Absolute Focus

Features

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The Absolute Focus app makes it very easy for you to manage your Absolute Focus account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

About

睡飽飽 Sleepbaba

Features

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「睡飽飽」是一款結合睡眠科學及心理學，運用失眠認知行為(CBT-I )理論的互動式APP。從認識睡眠的三大系統，了解身體喜歡你怎麼睡到建立健康與正確的睡眠行為。快來與你的陪伴精靈一起培養自我療癒、終身受用的好眠養成能力吧！內容包含: 1. 獨創「了解你的睡眠型態」測驗 2. 影音課程，影片長度達5小時以上 3. 放鬆訓練音檔 4. 遠距心理諮詢使用者授權合約（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Absolute Focus4 screens

睡飽飽 Sleepbaba4 screens

Verdict

The call

The clearest difference is in-app purchases: Absolute Focus at none against 睡飽飽 Sleepbaba's 2. 睡飽飽 Sleepbaba's advantage is update cadence (every 4 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 睡飽飽 Sleepbaba sells 2 in-app purchases, starting at $11.99 per month. Absolute Focus asks for nothing beyond the download.

UpkeepUpdate frequency

Absolute Focus ships an update every 3 months, 睡飽飽 Sleepbaba every 4 days. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

Scorecard2 real differences · 4 level

Absolute Focus versus 睡飽飽 Sleepbaba: the parameters behind the verdict, then further details
Parameter	Absolute Focus	睡飽飽 Sleepbaba
Price	Free	Free
Update frequency	Every 3 months	Every 4 days — better
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPod	iPhone, iPad, iPod — better
Requires iOS	15.1 — better	15.6
Further details — not scored
Size	55 MB	196 MB
Age rating	4+	4+
Developer	Momence, Inc.	Mental Healthcare Ltd.

In-app purchases

None

Absolute Focus

No in-app purchases

2 purchases

睡飽飽 Sleepbaba

Subscriptions2

月訂閱$11.991 Month
年訂閱$79.991 Year

Questions

Is Absolute Focus free?

Absolute Focus is free to download, with no in-app purchases.

Is 睡飽飽 Sleepbaba free?

睡飽飽 Sleepbaba is free to download, with in-app purchases available.

Do Absolute Focus or 睡飽飽 Sleepbaba have ads?

Neither Absolute Focus nor 睡飽飽 Sleepbaba shows ads.

Which is updated more often, Absolute Focus or 睡飽飽 Sleepbaba?

Absolute Focus ships an update every 3 months, and 睡飽飽 Sleepbaba every 4 days. Most recently, Absolute Focus was updated on October 1, 2026 and 睡飽飽 Sleepbaba on September 29, 2026.