Comparison

逆流日誌 vs 睡飽飽 Sleepbaba

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

逆流日誌

Features

Read full description

追蹤胃食道逆流的症狀。

About

睡飽飽 Sleepbaba

Features

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「睡飽飽」是一款結合睡眠科學及心理學，運用失眠認知行為(CBT-I )理論的互動式APP。從認識睡眠的三大系統，了解身體喜歡你怎麼睡到建立健康與正確的睡眠行為。快來與你的陪伴精靈一起培養自我療癒、終身受用的好眠養成能力吧！內容包含: 1. 獨創「了解你的睡眠型態」測驗 2. 影音課程，影片長度達5小時以上 3. 放鬆訓練音檔 4. 遠距心理諮詢使用者授權合約（EULA）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

逆流日誌4 screens

睡飽飽 Sleepbaba4 screens

Verdict

The call

The clearest difference is in-app purchases: 逆流日誌 at none against 睡飽飽 Sleepbaba's 2. 睡飽飽 Sleepbaba's advantage is update cadence (every 4 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 睡飽飽 Sleepbaba sells 2 in-app purchases, starting at $11.99 per month. 逆流日誌 asks for nothing beyond the download.

UpkeepUpdate frequency

逆流日誌 ships an update every 4 weeks, 睡飽飽 Sleepbaba every 4 days. The most recent releases landed on October 14, 2026 and October 15, 2026 respectively.

Scorecard2 real differences · 4 level

逆流日誌 versus 睡飽飽 Sleepbaba: the parameters behind the verdict, then further details
Parameter	逆流日誌	睡飽飽 Sleepbaba
Price	Free	Free
Update frequency	Every 4 weeks	Every 4 days — better
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPad	iPhone, iPad, iPod — better
Requires iOS	16.0	15.6 — better
Further details — not scored
Size	1 MB	196 MB
Age rating	4+	4+
Developer	國立陽明交通大學	Mental Healthcare Ltd.

In-app purchases

None

逆流日誌

No in-app purchases

2 purchases

睡飽飽 Sleepbaba

Subscriptions2

月訂閱$11.991 Month
年訂閱$79.991 Year

Questions

Is 逆流日誌 free?

逆流日誌 is free to download, with no in-app purchases.

Is 睡飽飽 Sleepbaba free?

睡飽飽 Sleepbaba is free to download, with in-app purchases available.

Do 逆流日誌 or 睡飽飽 Sleepbaba have ads?

Neither 逆流日誌 nor 睡飽飽 Sleepbaba shows ads.

Which is updated more often, 逆流日誌 or 睡飽飽 Sleepbaba?

逆流日誌 ships an update every 4 weeks, and 睡飽飽 Sleepbaba every 4 days. Most recently, 逆流日誌 was updated on October 14, 2026 and 睡飽飽 Sleepbaba on October 15, 2026.