Workout Timer by KBMH vs Kettlebell Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Timer by KBMH
This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.
- Tabata timer
- HIIT timer
- CrossFit timer
- Interval timer
- Stopwatch & countdown
- Visual timer
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EMOM Timer by KBMH - Your Ultimate EMOM, Tabata, HIIT functional timer! Looking for the perfect timer to enhance your workouts? CrossKit is the all-in-one solution designed to meet all your fitness needs. Whether you're into HIIT, Tabata, CrossFit, or just need a reliable workout timer, CrossKit has got you covered. Key Features: Tabata Timer: Crush your Tabata workouts with a timer specifically built to keep you on track. CrossKit’s Tabata timer helps you stay focused and make the most out of your high-intensity intervals. HIIT Timer: Maximize your high-intensity interval training with our precise HIIT timer. Tailor your workout sessions to your exact needs with easy-to-set intervals and rest periods. CrossFit Timer: Whether you're timing your WODs or need an EMOM (Every Minute on the Minute) timer, CrossKit is your go-to app for CrossFit training. Interval Timer: Customize your workout routines with our versatile interval timer. Perfect for any workout style, from basic exercises to advanced circuit training. Workout Timer: No matter the type of workout, KBMH’s workout timer helps you manage your time efficiently, ensuring you get the most out of every session. Stopwatch & Countdown Timer: Need to track your overall workout time? KBMH includes a reliable stopwatch and countdown timer to keep you on schedule. Visual Timer: Our clear, easy-to-read visual timer ensures you never miss a beat during your workouts, providing a simple interface that keeps you in the zone. Why Choose KBMH? KBMH isn't just another fitness timer app. It's designed with flexibility in mind, catering to both beginners and advanced athletes. Whether you're timing intervals for a simple workout or preparing for a CrossFit competition, KBMH delivers the precision and ease of use that serious fitness enthusiasts demand. Get the Most Out of Every Workout: Tabata Timer for High-Intensity Training: Perfect for short, intense bursts of exercise followed by brief rest periods. HIIT Timer for Maximum Efficiency: Ensure you hit your workout goals with accurate timing for intense training sessions. CrossFit Timer for WODs: Manage your WODs, EMOMs, and AMRAPs with the tools designed specifically for CrossFit athletes. Versatile Interval Timer: Customizable for any workout style, whether it's circuit training, Tabata, or HIIT. Download EMOM Timer by KBMH Today and Elevate Your Fitness Routine! Make every second count with KBMH, the ultimate app for Tabata, HIIT, CrossFit, and more. Download now and take control of your workouts with the best fitness timer on the market.
Kettlebell Lab
This app offers personalized kettlebell training with expert-designed programs and customizable workout builders. Track your progress, heart rate with Apple Watch, and utilize various interval training modes. Access a comprehensive exercise library for effective strength building.
- 36 expert-designed programs
- Custom multi-week plan builder
- Quick workout options
- Tabata and HIIT modes
- Apple Watch heart rate tracking
- Exercise library with videos
- Live Activity for Lock Screen tracking
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Kettlebell Lab is a personalized training app built specifically for kettlebell workouts. Follow any of the 36 expert-designed programs, build your own multi-week plan, or jump into a quick workout. Kettlebell Lab keeps your training organized and your progress on track, all with built-in Apple Watch heart rate tracking. FEATURED PROGRAMS & WORKOUTS (Premium) Skip the planning and start training with a library of expert-designed kettlebell training: • Multi-week featured programs for every level, ranging from 3 to 20 weeks. • Ready-to-go pre-made workouts you can start in seconds. • A range of training styles using single bells, double bells, and bodyweight. QUICK WORKOUTS Pick your exercises, set your weights, and go. Choose your workout format: • Standard — classic sets and rest • Circuit — rounds with multiple exercises • TABATA — high-intensity interval training with a built-in timer Create workouts with nearly every possible kettlebell feature, including EMOM interval timers, AMRAP and AMSAP blocks, laddered sets, and many more. Tap the info button beside any format to see exactly how it runs. TABATA MODE Turn any circuit into high-intensity interval training: • Set your own work interval, rest interval, and round count (20 seconds on, 10 seconds off, 8 rounds by default). • Give every round its own exercise or cycle a single exercise through the whole block. • A spoken count-in and interval cues keep you moving without watching the screen. • Follow the countdown on Apple Watch and from your Lock Screen. PROGRAM BUILDER (Premium) Design structured multi-week kettlebell programs tailored to your goals: • Set weekly schedules with repeating, alternating, or fully custom week patterns. • Configure automatic weight and rep progression, including linear or custom per day. • Add ascending and descending rep ladders for advanced training. • Build Tabata, EMOM, AMSAP, and AMRAP work into any training day. • Manage multiple programs and switch between them. APPLE WATCH HEART RATE Pair with Apple Watch to track heart rate throughout every workout. View live HR, average, and max during your session, then review detailed heart rate charts in your workout history. Log AMRAP reps and follow your Tabata intervals right from your wrist. EXERCISE LIBRARY Browse a complete kettlebell exercise glossary with categories for grinds, ballistics, carries, core work, combos, and complexes. Many exercises include video demonstrations and technique explanations. TEMPLATES (Premium) Save any workout or entire program as a reusable template. Load templates to quickly set up new workouts or programs without rebuilding from scratch. LIVE ACTIVITY Track your workout from the Lock Screen and Dynamic Island. See your current exercise, set count, and timer without opening the app, and even pause or resume without unlocking. Audio cues keep coming while your phone is locked, and your workout pauses automatically for a call, Siri, or an alarm. STATS & HISTORY Review every completed workout with detailed session logs. Premium unlocks heart rate charts, exercise history trends, and program progress analytics. MORE FEATURES • Configurable warm-up and cool-down timers • Workout reminders on your schedule • Sound effects and voice announcements • Dark mode • iCloud sync across devices PREMIUM Start with a 7-day free trial, then keep Premium with a monthly or yearly subscription. Due to numerous requests, we now offer a one-time Lifetime purchase. Download Kettlebell Lab and start training today. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Lifetime access is a one-time purchase with no auto-renewal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://multifidus.github.io/kettlebell-lab-privacy/privacy-policy
Screenshots
Verdict
Workout Timer by KBMH and Kettlebell Lab both sit at 4.9 stars, but that hides the real split: 100% of Kettlebell Lab's written reviews are positive against 50% of Workout Timer by KBMH's. Kettlebell Lab also leads on update cadence (every 5 days vs fortnightly). Workout Timer by KBMH's advantage is in-app purchases (none vs 3) and ratings volume (79 vs 1). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kettlebell Lab sells 3 in-app purchases, starting at $4.99 per month. Workout Timer by KBMH asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Workout Timer by KBMH against 5.0 for Kettlebell Lab. That said, the two scores are not equally well evidenced: Workout Timer by KBMH has 79 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 50% of Workout Timer by KBMH's written reviews are positive against 100% of Kettlebell Lab's.
Workout Timer by KBMH ships an update fortnightly, Kettlebell Lab every 5 days. The most recent releases landed on September 24, 2026 and October 1, 2026 respectively.
| Parameter | Workout Timer by KBMH | Kettlebell Lab |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (79 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 79 — better | 1 |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 16.2 — better | 18.0 |
| Further details — not scored | ||
| Size | 32 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | palmatech ltd | Anatomical Consulting LLC |
Customer experience
Workout Timer by KBMH
Kettlebell Lab
In-app purchases
Workout Timer by KBMH
No in-app purchases
Kettlebell Lab
- Kettlebell Lab Premium7 Days trial$4.991 Month
- Kettlebell Lab Premium7 Days trial$39.991 Year
- Lifetime Access$79.99
Questions
Is Workout Timer by KBMH free?
Is Kettlebell Lab free?
Which has better reviews, Workout Timer by KBMH or Kettlebell Lab?
Do Workout Timer by KBMH or Kettlebell Lab have ads?
Which is updated more often, Workout Timer by KBMH or Kettlebell Lab?
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