Stage 4 Training vs Xaetos
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stage 4 Training
Access personalized workout programs and track your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and a supportive community for motivation and guidance.
- Personalized workout programs
- Workout and exercise video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Milestone badges and habit streaks
- Real-time coach messaging
- Digital community support
- Body measurement tracking
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With the Stage 4 Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Xaetos
This app gamifies fitness tracking by rewarding consistent gym attendance. It uses geofencing to verify workouts and offers social features like leaderboards and challenges. Users can earn real rewards from brands for hitting streak milestones, encouraging long-term healthy habits.
- Gamified fitness tracking
- Geofenced gym visit verification
- Streak maintenance and challenges
- Social leaderboards and friend competitions
- Exclusive brand rewards for milestones
- Habit formation and lifestyle change focus
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Xaetos is a gamified fitness app that rewards users for showing up to the gym consistently. This brings a whole new social experience to attending the gym and a true way to have accountability. We use geofencing to verify gym visits with a 20 minute minimum workout requirement and built in cooldowns before your next check-in. But you better get back to the gym before the timer runs out or you’ll lose your streak! You can submit gyms anywhere you are located and even while you travel to keep your streak going. You can celebrate your hard work with friends: View other users’ streaks in real-time, earn badges, challenge friends to competitions, climb the leaderboard at your gym, and be a part of a community who truly wants to see you succeed! Users will unlock real exclusive offers from brands as they hit streak milestones. Every user who unlocks a reward has proven consistency: verified check-ins, maintained streaks, and demonstrated real commitment. You earned it, we will reward it! But here’s the truth — The greatest reward isn’t in the form of discounts. As you partner with Xaetos on your health journey, we hope users build habits that support how they feel in their personal strength and discipline. The discounts are a perk, but they are not the true goal spurring on your ambition. This app is about changing the desire we all have for a truly healthier life into a tangible reality. Our desire for each Xaetos user is that we put structures in place that will motivate a forever lifestyle change rather than inspire a temporary fad. It’s not about the number on the scale or the image you see in the mirror, it’s about being here for your loved ones, feeling capable and confident to do the activities you want to, and having hope that your future can be just as bright or even better than your past. Attending a gym or working out shouldn’t be viewed any longer as a punishment, but as an opportunity. We don’t have to accept that aging inevitably equals weakness, sickness, and brokenness. We can support our bodies to be stronger as we age. Join the Xaetos family and let’s all change the culture around health and fitness. “but those who trust in the Lord will renew their strength; they will soar on wings like eagles; they will run and not grow weary; they will walk and not faint.” Isaiah 40:31 The founders of Xaetos Inc. are real people just like you. We too have experienced all the reasons that showing up for our health seems too daunting: extreme loss, health challenges, and the heaviness of daily life. But we have also personally experienced radical life transformation that has brought beauty from the ashes and has allowed hope for our futures. That is what we want for you too. Don’t stay stuck in the aftermath of your trials, but allow perseverance to bring you new life. Privacy: Your location is only used to detect gym visits and is never shared or sold. Xaetos is designed for motivation and habit support and is not intended to provide medical advice or treatment.” Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Stage 4 Training at none against Xaetos's 11. Stage 4 Training also leads on device support (4 vs 2). Xaetos's advantage is update cadence (weekly vs every 6 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Xaetos sells 10 one-off in-app purchases. Stage 4 Training asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Stage 4 Training against 5.0 for Xaetos. Both are backed by a comparable volume of ratings — 25 and 13 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Stage 4 Training ships an update every 6 weeks, Xaetos weekly. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.
| Parameter | Stage 4 Training | Xaetos |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (25 ratings) | 5.0 (13 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 25 — better | 13 |
| Update frequency | Every 6 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 188 MB | 84 MB |
| Age rating | 4+ | 12+ |
| Developer | Stage 4 Training LLC | Xaetos Inc. |
Customer experience
Stage 4 Training
Xaetos
In-app purchases
Stage 4 Training
No in-app purchases
Xaetos
- 4-Hour Timer Freeze$0.99
- 12 Hour Timer Freeze$1.99
- Tropical Theme$1.99
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- Wasp Theme$1.99
- Arctic Theme$1.99
- Sunset Theme$1.99
- 36 Hour Timer Freeze$3.99
- 48-Hour Timer Freeze$4.99
- All Themes Bundle2 variants$6.99
- 6 Days Additional Time$12.99









