Stage 4 Training vs BCBSND.me
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stage 4 Training
Access personalized workout programs and track your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and a supportive community for motivation and guidance.
- Personalized workout programs
- Workout and exercise video tracking
- Meal and habit tracking
- Goal setting and progress monitoring
- Milestone badges and habit streaks
- Real-time coach messaging
- Digital community support
- Body measurement tracking
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With the Stage 4 Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
BCBSND.me
Easily manage your health with this app. Find in-network doctors, compare costs, access your insurance card, and view plan details. Track your steps and get personalized health recommendations.
- Find in-network doctors
- Compare healthcare costs
- Access digital insurance card
- View plan and benefit information
- Track claims and balances
- Personalized health recommendations
- Activity tracking with major trackers
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BCBSND.me connects you to everything you need to easily manage your health. With BCBSND.me, you can: 1. Find quality, in-network doctors near you and compare the cost before you go 2. Access your insurance card from anywhere 3. View important plan and benefit information 4. View past claims, medical and spending account balances 5. Get recommendations based on your benefits and history 6. Meet health goals by tracking steps BCBSND.me is available exclusively to individuals and their dependents who have access to Blue Cross® and Blue Shield® of North Dakota through their employee benefits program. Features vary depending on your employer’s offerings. Not sure if your employer offers BCBSND.me? Ask your employer’s Human Resources department. Note: BCBSND.me supports major activity trackers including Apple Health, Fitbit, and Garmin — so you can easily sync your activities.
Screenshots
Verdict
The clearest difference is review sentiment: Stage 4 Training at 100% against BCBSND.me's 18%. Stage 4 Training also leads on rating (5.0 vs 4.7) and monetization model (free vs ad-supported). BCBSND.me's advantage is ratings volume (1.1K vs 25) and update cadence (fortnightly vs every 6 weeks). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Stage 4 Training holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: BCBSND.me has 1.1K ratings behind it against 25, so its average is the more settled of the two. Written reviews point the same way: 100% of Stage 4 Training's written reviews are positive against 18% of BCBSND.me's.
Stage 4 Training ships an update every 6 weeks, BCBSND.me fortnightly. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.
| Parameter | Stage 4 Training | BCBSND.me |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (25 ratings) — better | 4.7 (1.1K ratings) |
| Positive reviews | 100.0% of reviews — better | 18.2% of reviews |
| Number of ratings | 25 | 1.1K — better |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 188 MB | 118 MB |
| Age rating | 4+ | 12+ |
| Developer | Stage 4 Training LLC | Health Plan Technologies, Inc. |
Customer experience
Stage 4 Training
BCBSND.me
In-app purchases
Stage 4 Training
No in-app purchases
BCBSND.me
No in-app purchases
Questions
Is Stage 4 Training free?
Is BCBSND.me free?
Which has better reviews, Stage 4 Training or BCBSND.me?
Do Stage 4 Training or BCBSND.me have ads?
Which is updated more often, Stage 4 Training or BCBSND.me?
Other comparisons
