Mountain Stream Cold Tracker vs Degree Daddy

Welcome to Mountain Stream. This is where you challenge the cold. This is where you build discipline. This is where you strengthen your mind and body. Are you ready to step up? Key Features: Precision Tracking: Record every session with exact details on type, duration, and temperature. Track your progress. See your transformation. Apple Watch Integration: Use your Apple Watch. Track your heart rate and water temperature. Sync all session data between iPhone and Apple Watch. Simple. Effective. Apple Health integration: Save water temperature and heart rate data to Apple Health, seamless. Protocols for Every Level: Whether you’re starting out or advancing, our library of protocols guides your journey. Choose your challenge. Improve with every session. Custom Tools: Customize your timers to fit your training needs. Add your own protocols. Go harder or softer, tailor the app to your goals. Progress Overview: Access your summary screen. Analyze your data—daily, weekly, monthly. Maintain your streak. Set targets. Hit them. Detailed Analytics: Review comprehensive stats. Understand your performance. Adjust your approach. Optimize your results. Session Management: Select your protocol. Define your limits. Custom interval timers helps you to push your limits. Subscription Benefits: Subscribe for full access. Unlock advanced features like enhanced timers, Unlimited protocols, seamless data syncing between watch and phone, data backup and manual session entry. Elevate Your Health: Monitor key metrics. Push your limits. Stay informed. Stay in control. Join Mountain Stream. Commit to the discipline. Challenge the cold. Build strength. This is your path to becoming a master. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log your cold plunge and sauna sessions. Build streaks. Sync to Strava and Apple Health. Degree Daddy is a cold plunge and sauna tracker for people who take their recovery seriously but don't need a lifestyle brand to do it. Timer, logging, streaks, sync. Works on iPhone, iPad, iPhone Duo, and Apple Watch, in light or dark mode. APPLE WATCH — NEW Start a session from your wrist and leave your phone in the locker. A big timer, live heart rate, and a tap on the wrist at each milestone. Set the temperature with the Digital Crown when you finish, and the session lands in your iPhone history and Apple Health. TIMER One tap to start. A big, readable timer counts your session while encouragement messages keep you in. Switch between cold plunge and sauna mode. Stop early by mistake? Tap Continue and the timer picks up where it stopped. Lock your phone and the timer keeps counting on the Lock Screen and in the Dynamic Island. SAFETY CHECK ALARM An optional alarm for each session type that goes off when your chosen time has passed — 5 minutes for cold plunge and 25 for sauna by default. It does not contact emergency services. LOGGING Save temperature, sauna type (dry, steam, or infrared), a 1–5 star rating, and your location after each session. Tag it Home, a nearby venue — gyms, spas, pools — or your city. Everything stays on your device and syncs across your iCloud devices automatically. STREAKS Consecutive day tracking so you can see if you're actually being consistent. Current streak and all-time best, right on the home screen. Miss a few days? If your last session was within 5 days, the app offers to continue your streak, so travel and rest days don't reset your progress. STRAVA SYNC Strava has no cold plunge or sauna activity type. Degree Daddy fills the gap: push any session to Strava as an activity — "Cold Plunge - 2:45 at 42°F" — with your sauna type, location, and streak in the description. Attach your session card as a photo so your followers know what you're about. APPLE HEALTH Every session writes to Apple Health as a workout, with heart rate when you use Apple Watch. Whoop, Oura, Garmin, and anything else that reads HealthKit will pick it up automatically. SESSION CARDS A clean, branded card with your duration, temperature, streak, and location. Share it or save it. PRIVACY No account required. No ads. Your data lives on your device and syncs through iCloud. Anonymous usage analytics via TelemetryDeck and crash diagnostics via Sentry. WHAT'S INCLUDED - Apple Watch app with live heart rate - Cold plunge timer (30–60°F) - Sauna timer (100–220°F) with dry, steam, and infrared types - Lock Screen and Dynamic Island timer - Safety Check Alarm for cold plunge and sauna - Temperature slider with color feedback - 1–5 star session rating - Automatic GPS location with nearby venue picker - Streak tracking with recovery (within 5 days) - Light, Dark, and Auto appearance - Strava sync - Apple Health sync - Shareable session cards - Celsius/Fahrenheit toggle - iCloud sync across devices - VoiceOver accessible Apple rates Apple Watch Ultra for saunas up to 55°C (130°F); other models aren't rated for sauna heat. You can always time a sauna from your iPhone.