Comparison

Thrive25 vs Prove It

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thrive25

Take control of your health and longevity with personalized preventive care plans, actionable lab test insights, and habit-building tools. Transform your approach to wellness and achieve optimal health.

Highlights
  • Preventive health and longevity planning
  • Lab test insights and biomarker analysis
  • Personalized health agendas and notes
  • Customizable health plans
  • Habit tracking and achievement system
  • Personalized home dashboard
Features
Read full description

Your goal isn’t just to survive - you want to thrive! Thrive25 gives you the tools to take control of your health. Key Features: Preventive Health Services Transform your "sick care" into true preventive health and longevity planning. - View recommended services and customize your plan. - Never miss an appointment with reminders and scheduling tools. - Empower yourself with personalized agendas and note-taking tools, transforming every doctor visit from a one-sided monologue into a productive dialogue. Lab Test Insights Know your body, understand your labs. - Dive into your lab results and learn how key biomarkers affect your future health. - Gain actionable insights to move results from "out of range" to "normal"—or even "optimal." - Take charge of your health journey with easy-to-understand, science-backed recommendations. Quick Wins for Big Impact Small habits, massive results. - Discover simple, effective actions tailored to your health goals and biomarkers. - Build habits, track progress, earn achievements, and celebrate your success as you thrive daily. Your Health at a Glance Easily navigate your personalized home dashboard to focus on what matters most to your health today and for years to come. Take the first step - because thriving starts here. Download Thrive25 now!

About

Prove It

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

Highlights
  • Evidence-based analysis
  • Barcode scanning
  • Extensive supplement database
  • Ingredient efficacy and safety
  • Research quality assessment
  • Informed decision making
Features
Read full description

Take control of your supplement choices with comprehensive, science-based reviews in seconds. Whether you're at the store or researching at home, our app helps you: - Access evidence-based analysis of supplement efficacy and safety - Instantly scan product barcodes to get detailed reviews - Search our extensive database of supplements - Understand the science behind ingredient claims - Make informed decisions about your health investments Every review is grounded in scientific research, helping you understand: - What the research actually says about effectiveness - Known safety considerations and interactions - Recommended dosages based on clinical studies - Quality of available evidence Stop wondering about supplement claims and start making evidence-based decisions for your health. MEDICAL DISCLAIMER: This app is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment recommendations. The information provided should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding supplements, a medical condition, or treatment, and never disregard professional medical advice or delay in seeking it because of something you have read in this app. Decisions about supplement use should be made in consultation with your healthcare providers, taking into account your individual health circumstances. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Thrive254 screens
Prove It4 screens

Verdict

The call

The clearest difference is review sentiment: Thrive25 at 100% against Prove It's 9%. Thrive25 also leads on rating (5.0 vs 4.4) and in-app purchases (none vs 25). Prove It's advantage is update cadence (every 6 days vs every 5 weeks) and ratings volume (16K vs 3). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Prove It sells 25 in-app purchases, starting at $4.99 per 7 days. Thrive25 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Thrive25 holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Prove It has 16K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 100% of Thrive25's written reviews are positive against 9% of Prove It's.

UpkeepUpdate frequency

Thrive25 ships an update every 5 weeks, Prove It every 6 days. The most recent releases landed on October 12, 2026 and October 23, 2026 respectively.

Scorecard7 real differences · 3 level
Thrive25 versus Prove It: the parameters behind the verdict, then further details
ParameterThrive25Prove It
PriceFreeFree
Rating5.0 (3 ratings) — better4.4 (16K ratings)
Positive reviews100.0% of reviews — better9.1% of reviews
Number of ratings316K — better
Update frequencyEvery 5 weeksEvery 6 days — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size77 MB132 MB
Age rating4+4+
DeveloperThrive25, Inc.Control. Alt. Delete. LLC

Customer experience

Thrive25

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Prove It

All ratings15,727 ratings
Positive85.4%
Neutral6.7%
Negative7.9%
Written reviews711 reviews
Positive9.1%
Neutral3.4%
Negative87.5%

Bugs and requests

Thrive25

Not enough reviews yet to summarise bugs or requests.

Prove It

Reported bugs

2 issues
  • Scanning errors
  • Incompatibility with some supplements

Requested features

2 requests
  • Ability to manually add supplements
  • Reduce subscription cost

In-app purchases

None

Thrive25

No in-app purchases

25 purchases

Prove It

Subscriptions25
  • Weekly Subscription with Trial3 Days trial$4.997 Days
  • Weekly Subscription$4.997 Days
  • weekly$7.997 Days
Show 22 more
  • monthly subscription$9.991 Month
  • Yearly Subscription$14.991 Year
  • yearly subscription$19.991 Year
  • Pro Subscription$25.993 Months
  • Food and Skincare Health Plan$29.991 Year
  • Prove It Quarterly$29.993 Months
  • Yearly Subscription$29.991 Year
  • Pro Subscription$32.493 Months
  • Yearly Subscription$34.991 Year
  • Yearly Subscription$35.901 Year
  • Prove It Quarterly$39.993 Months
  • Yearly Subscription$39.991 Year
  • Yearly Subscription$47.901 Year
  • Yearly Subscription with Trial3 Days trial$49.991 Year
  • Yearly 49.99$49.991 Year
  • Prove It Subscription3 Months trial$59.993 Months
  • yearly subscription$59.991 Year
  • yearly subscription$69.991 Year
  • Yearly Subscription$71.901 Year
  • Yearly Subscription$83.901 Year
  • Yearly Subscription$95.901 Year
  • yearly subscription$99.991 Year

Questions

Is Thrive25 free?
Thrive25 is free to download, with no in-app purchases.
Is Prove It free?
Prove It is free to download, with in-app purchases available.
Which has better reviews, Thrive25 or Prove It?
Thrive25 is rated higher. Thrive25 averages 5.0 out of 5 from 3 ratings, while Prove It averages 4.4 from 16K ratings.
Do Thrive25 or Prove It have ads?
Prove It shows ads; Thrive25 does not.
Which is updated more often, Thrive25 or Prove It?
Thrive25 ships an update every 5 weeks, and Prove It every 6 days. Most recently, Thrive25 was updated on October 12, 2026 and Prove It on October 23, 2026.

Other comparisons