Optum vs WavyFields Vitality

Personalized for you Optum knows that no two people are alike. That you and your health goals are unique. That’s why the Optum app is designed to be your go-to resource for staying on track with your individual health needs. • Convenient scheduling: Find the providers you’re looking for, from primary care physicians (PCPs) to specialists. Depending on your eligibility, you may see provider availability and make and manage appointments to get the care you need. • At your fingertips: Enjoy easy access to all your health information, important updates, and eligible benefits and programs, right from your home screen. • Help when you need it: Message, chat or call nurses and other caring professionals who can help you navigate your health care needs and questions. • Secure access: Feel confident knowing that the Optum app stores all your personal health data safely on your device. Easy access to your eligible benefits  Optum offers a variety of benefits and services, designed for what you need. You may have access to: Guided support: • A dedicated team of Care Guides, nurses, wellness coaches and specialists who can provide tailored assistance and clear, compassionate answers to your questions. • Timely help via chat or phone for finding a doctor, coordinating care, saving on prescriptions and navigating claims. • Expert guidance and personalized recommendations to help you maximize your benefits, manage your health and achieve your individual goals. Seamless health management: • Comprehensive care enabling you to easily access your electronic medical records, see test results, make and manage appointments and handle prescriptions from your device. • Secure messaging with your care team for help with scheduling, test results, refills and other health-related questions. The Optum app connects all the dots in your individual health care journey, providing you with the information you need when you need it. Enjoy peace of mind knowing that Optum is by your side, guiding you to the right care. Download the app today and take control of your health. This experience is provided at no additional cost as part of your health benefits or care you receive. This service should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. The information provided through this service is for informational purposes only. The nurses cannot diagnose problems or recommend specific treatment and are not a substitute for your doctor’s care. Please discuss with your doctor how the information provided may be right for you. Your health information is kept confidential in accordance with the law. The service is not an insurance program and may be discontinued at any time. © 2024 Optum, Inc. All rights reserved. Optum® is a registered trademark of Optum, Inc. in the U.S. and other jurisdictions. All other brand or product names are trademarks or registered marks of the property of their respective owners. Optum is an equal opportunity employer.

WavyFields Vitality turns a professional wellness course into a daily habit game — completely free. MASTER THE 5 PILLARS OF VITALITY Work through 36 science-backed lessons across Mind, Digestion, Body, Breath, and Sleep. Every lesson is free, no paywall, no subscription. GAMIFIED LEARNING THAT STICKS • Earn XP and level up as you complete lessons • Build daily streaks and protect them with Streak Shields • Unlock badges for pillar mastery and consistency • Complete daily micro-challenges and wellness practices BUILT-IN TOOLS FOR EVERY DAY • Breathing exercises and body scan practices • Mood tracking with pattern insights over time • Journaling with a full timeline view • Daily challenge cards to keep momentum going LEARN AT YOUR OWN PACE Lessons are short, readable, and actionable. Pick up where you left off anytime. Review completed lessons whenever you need a refresher. UPGRADE TO PREMIUM (ONE-TIME) Remove ads permanently and receive the WavyFields Vitality PDF eBook — yours to keep forever. No recurring charges, ever. Created by Michael Henne, MPH — public health educator and founder of WavyFields, a nonprofit dedicated to accessible wellness education. Your 5 pillars. Your pace. Your vitality.