Talkspace vs Talkspace Go
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Talkspace
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
- Licensed therapist matching
- Unlimited messaging (text, audio, video)
- Daily responses from therapists
- Personalized Talkcast podcasts
- Insurance and employer coverage
- HIPAA compliant security
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Talkspace is an online therapy app that connects adults and teens (13+) with licensed therapists in their state for text, audio, and video therapy — covered by many U.S. insurance plans and employers. More than 1 million people have used Talkspace for online therapy. Read member reviews at www.talkspace.com/reviews. Talkspace uses clinician-informed, responsible AI tools to support care that always stays human-first: every member is treated by a licensed therapist. HOW DOES TALKSPACE WORK? Tell us your preferences and get matched with a licensed therapist in your state, often the same day. Send unlimited text, audio, picture, or video messages anytime and receive responses at least once a day, 5 days a week — so you can process things as they happen instead of waiting for a weekly appointment. WHAT CAN TALKSPACE HELP WITH? Talkspace therapists treat a wide range of mental health needs, including anxiety, depression, stress and burnout, relationship challenges, trauma and PTSD, substance use, and grief. Whatever brings you to therapy, you'll be matched with a therapist experienced in your area of need. IS TALKSPACE FOR TEENS? Yes. Talkspace offers online therapy for teens ages 13–17 with therapists specialized in adolescent mental health — including school stress, anxiety, and self-esteem. Parental or guardian consent is required to get started. DOES TALKSPACE OFFER PSYCHIATRY OR COUPLES THERAPY? Yes. In addition to individual therapy, Talkspace offers psychiatry (evaluation and medication management with licensed prescribers) and couples therapy — all online, in the same app. IS TALKSPACE COVERED BY INSURANCE? Yes. Talkspace is in-network with leading U.S. health plans and partners with many employers, so most covered members pay a copay similar to an in-person visit. Enter your insurance or employer details at checkout to check eligibility in seconds. HOW MUCH DOES TALKSPACE COST? Many members pay only a copay through insurance. Without insurance, choose a subscription plan that fits your needs and budget. Visit our Help Center for pricing details. IS TALKSPACE EFFECTIVE? Talkspace has been shown to be as effective as face-to-face therapy: in one study, 81% of participants found Talkspace as effective or better than in-person therapy, and users showed significant improvement in depression and anxiety symptoms within 2 months. Talkspace has been featured in The Wall Street Journal, CNN, and Business Insider. Research: research.talkspace.com | Press: talkspace.com/press WHO ARE THE TALKSPACE THERAPISTS? The Talkspace network includes thousands of licensed therapists across all 50 states, all vetted and credentialed according to NCQA standards. If your first match isn't the right fit, you can switch therapists anytime. IS TALKSPACE SECURE? Your safety and security are our #1 priorities. Talkspace is protected with banking-grade encryption and externally audited for HIPAA compliance. Full Privacy Policy: talkspace.com/public/privacy-policy WHAT IS TALKCAST? To help you stay engaged between sessions, your therapist can create Talkcast personalized podcasts: after your therapist reviews a script based on your therapy goals, our AI engine generates a custom recording you can listen to anytime. WHO IS TALKSPACE BEST FOR? Talkspace is ideal for anyone who wants therapy that fits a busy schedule, prefers messaging a therapist over weekly appointments, wants to use insurance for mental health care, or is starting therapy for the first time and wants a low-pressure way to begin. CONNECT WITH US Questions or feedback? Email support@talkspace.com or visit talkspace.com. Follow Talkspace on X, Instagram, and Facebook.
Talkspace Go
This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.
- Build confidence and achieve goals
- Manage stress, anxiety, and depression
- Improve relationships and communication
- Regulate emotions and set boundaries
- Access free foundational therapy series
- Participate in live therapist-led workshops
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Talkspace Go helps you build a healthier, happier you. Talkspace, the #1 therapy brand, brings you a self-directed therapy app to help you gain confidence, connect with the important people in your life, and achieve your personal goals. Our methodology has helped 2 million people, and it's all based on decades of research. You'll gain tools to heal from past emotional wounds and better manage stress, anxiety, depression, and relationship issues. You'll also build new skills to regulate your emotions, set boundaries, and express your needs. You'll make progress in your relationships, in your marriage, and in your parenting journey. You get free access to our Foundations series—four sessions covering the basics of how to build a healthier self. You can also access all of our habit prompts. A paid subscription unlocks the entire app and allows you to take hundreds of sessions and access live, therapist-led workshops every week on topics like: - Depression - Anxiety - Relationships - Body Image - Burnout - Boundaries - Sex - Parenting - Child Development - And more! Try our subscription free for 7 days. You can cancel any time. Subscriptions renew within 24 hours before the subscription period ends. Manage your subscription in your App Store settings. Please note: Talkspace and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Talkspace and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services. If you have any questions about our Terms, please feel free to visit www.talkspace.com/public/terms. If you have any questions about our Privacy Policy, please feel free to visit www.talkspace.com/public/privacy-policy.
Screenshots
Verdict
The clearest difference is in-app purchases: Talkspace at none against Talkspace Go's 1. Talkspace also leads on ads (none vs shown) and ratings volume (47K vs 708). Talkspace Go's advantage is review sentiment (44% vs 27%). On price, rating, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Talkspace Go sells 1 in-app purchase, starting at $29.99 per month. Talkspace asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.8 for Talkspace against 4.7 for Talkspace Go. That said, the two scores are not equally well evidenced: Talkspace has 47K ratings behind it against 708, so its average is the more settled of the two. Written reviews are what separate them: 27% of Talkspace's written reviews are positive against 44% of Talkspace Go's.
Talkspace ships an update every 6 weeks, Talkspace Go monthly. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.
| Parameter | Talkspace | Talkspace Go |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (47K ratings) — better | 4.7 (708 ratings) |
| Positive reviews | 26.9% of reviews | 44.4% of reviews — better |
| Number of ratings | 47K — better | 708 |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Best chart rank | #209 — better | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 19 MB | 107 MB |
| Age rating | 12+ | 4+ |
| Developer | Groop Internet Platform inc. | Groop Internet Platform inc. |
Customer experience
Talkspace
Talkspace Go
Bugs and requests
Talkspace
Reported bugs
3 issues- Technical issues with app and website
- Glitches in booking and rescheduling appointments
- Inconsistent therapist availability and communication
Requested features
4 requests- Ability to schedule live sessions
- Option to extend session credits beyond monthly cycle
- Improved user interface and navigation
- More transparency around billing and cancellation policies
Talkspace Go
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Talkspace
No in-app purchases
Talkspace Go
- Lasting Premium7 Days trial$29.991 Month









