Comparison

Performance Driven Life vs FLO Functional Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Performance Driven Life

Achieve peak health and wellness with personalized training and nutrition guidance. Track your progress, connect with a supportive community, and receive expert coaching to reach your fitness goals.

Highlights
  • Personalized training programs
  • Nutrition guidance and meal plans
  • Progress tracking with analytics
  • Community support and motivation
  • Expert coaching and feedback
Features
Read full description

Performance Driven Life Unlock your full potential with the Performance Driven Life app—your ultimate tool for achieving peak health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, our app is designed to help you set, track, and crush your goals. Key Features: -Personalized Training Programs: Access custom workout plans tailored to your fitness level and goals, designed by expert trainers. -Nutrition Guidance: Get comprehensive meal plans and nutrition tips that align with your fitness objectives, ensuring you're fueling your body the right way. -Progress Tracking: Monitor your progress with detailed analytics, and celebrate your achievements as you advance in your journey. -Community Support: Connect with a global community of like-minded individuals who are all striving for excellence. Share your successes, stay motivated, and inspire others. -Expert Coaching: Stay connected with top-tier coaches who offer guidance, support, and feedback to keep you on track.

About

FLO Functional Training

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

Highlights
  • Home and gym workout programs
  • Tailored fitness levels (beginner to advanced)
  • Exclusive program library
  • Daily fresh workouts
  • Workout schedule customization
  • Video demonstrations and modifications
  • Progress tracking and goal setting
  • Community support and discussions
Features
Read full description

FLO Functional Training (FFT) is your go-to app for functional fitness that enhances strength, mobility, endurance, and athletic performance. Whether you're working out at home or in the gym, FFT offers tailored workouts for all fitness levels and goals, with the flexibility to train anywhere, anytime. FLO Functional Training is more than just a workout app—it's a community-driven, results-focused program that empowers you to push past your limits and achieve sustainable success in your fitness journey. WORKOUTS: -Train anywhere, any moment with a mix of home and gym workout programs. -Tailored options for beginner, intermediate, or advanced fitness levels. -Access the exclusive FFT Program Library, featuring programs to boost strength, mobility, and aerobic fitness to build a balanced, athletic body. -Never get bored with fresh, daily workouts that keep you motivated and engaged. -Customize your workout schedule to fit your lifestyle and preferences. -Detailed instructions, video demonstrations, and exercise modifications for proper form and to ensure you always have a safe exercise alternative to stay injury free and progressing for the long haul. PROGRESS TRACKING & SUPPORT: -Set goals and track your progress seamlessly within the app, monitoring your improvements over time. -Record your workout stats to analyze your performance and stay accountable. -Get access to expert tips, insights, and guidance on your fitness journey. COMMUNITY: -Join the Exclusive FLO Functional Training Community, a global fitness family committed to growth and support. -Share your achievements, participate in discussions, and get advice from trainers and fellow FFT users. -Discover inspiring success stories, fitness tips, and insights from leading experts in the industry. We’re on a mission to help you move better, feel better, and live better. Whether you’re aiming to build strength, increase mobility, or push your endurance, FLO Functional Training is here to help you thrive. Join the FFT family today and take the first step toward unlocking your full potential

Screenshots

Performance Driven Life3 screens
FLO Functional Training4 screens

Verdict

The call

The clearest difference is review sentiment: FLO Functional Training at 100% against Performance Driven Life's 50%. FLO Functional Training also leads on rating (5.0 vs 3.4) and ratings volume (16 vs 5). Performance Driven Life's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

FLO Functional Training holds the better App Store score, 5.0 against 3.4. Both are backed by a comparable volume of ratings — 5 and 16 respectively. Written reviews point the same way: 50% of Performance Driven Life's written reviews are positive against 100% of FLO Functional Training's.

Scorecard4 real differences · 6 level
Performance Driven Life versus FLO Functional Training: the parameters behind the verdict, then further details
ParameterPerformance Driven LifeFLO Functional Training
PriceFreeFree
Rating3.4 (5 ratings)5.0 (16 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings516 — better
Update frequency—Every 10 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size43 MB41 MB
Age rating4+12+
DeveloperJeremy KaneColin Pasque

Customer experience

Performance Driven Life

All ratings5 ratings
Positive60.0%
Neutral0.0%
Negative40.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

FLO Functional Training

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews13 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Performance Driven Life

No in-app purchases

None

FLO Functional Training

No in-app purchases

Questions

Is Performance Driven Life free?
Performance Driven Life is free to download, with no in-app purchases.
Is FLO Functional Training free?
FLO Functional Training is free to download, with no in-app purchases.
Which has better reviews, Performance Driven Life or FLO Functional Training?
FLO Functional Training is rated higher. Performance Driven Life averages 3.4 out of 5 from 5 ratings, while FLO Functional Training averages 5.0 from 16 ratings.
Do Performance Driven Life or FLO Functional Training have ads?
Neither Performance Driven Life nor FLO Functional Training shows ads.

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