FLO Functional Training vs Bellmade

FLO Functional Training (FFT) is your go-to app for functional fitness that enhances strength, mobility, endurance, and athletic performance. Whether you're working out at home or in the gym, FFT offers tailored workouts for all fitness levels and goals, with the flexibility to train anywhere, anytime. FLO Functional Training is more than just a workout app—it's a community-driven, results-focused program that empowers you to push past your limits and achieve sustainable success in your fitness journey. WORKOUTS: -Train anywhere, any moment with a mix of home and gym workout programs. -Tailored options for beginner, intermediate, or advanced fitness levels. -Access the exclusive FFT Program Library, featuring programs to boost strength, mobility, and aerobic fitness to build a balanced, athletic body. -Never get bored with fresh, daily workouts that keep you motivated and engaged. -Customize your workout schedule to fit your lifestyle and preferences. -Detailed instructions, video demonstrations, and exercise modifications for proper form and to ensure you always have a safe exercise alternative to stay injury free and progressing for the long haul. PROGRESS TRACKING & SUPPORT: -Set goals and track your progress seamlessly within the app, monitoring your improvements over time. -Record your workout stats to analyze your performance and stay accountable. -Get access to expert tips, insights, and guidance on your fitness journey. COMMUNITY: -Join the Exclusive FLO Functional Training Community, a global fitness family committed to growth and support. -Share your achievements, participate in discussions, and get advice from trainers and fellow FFT users. -Discover inspiring success stories, fitness tips, and insights from leading experts in the industry. We’re on a mission to help you move better, feel better, and live better. Whether you’re aiming to build strength, increase mobility, or push your endurance, FLO Functional Training is here to help you thrive. Join the FFT family today and take the first step toward unlocking your full potential

If you train with kettlebells, Bellmade is for you! Every morning, you'll be greeted with a fresh and free kettlebell workout of the day. No credit card or trial required. Bellmade was built by Eric Spector (@ericdoeskettlebell), and the workouts are a reflection of his own hybrid training style. It's a mix of hypertrophy, full-body strength, calisthenics, and intense conditioning. Most workouts average about 30-45 minutes, depending on your speed. Bellmade does NOT have follow-along workouts. The UI of this app is intentionally made for you to do them at your own pace, without requiring you to stare at your phone. Workouts will occasionally feature rest timers or session timers (such as EMOMs, AMRAPs, etc.), which help guide sessions along. The timers run with subtle audio tones that gently play alongside your music or podcasts without interruption. If you're confused about any movements within a workout, you can simply tap the exercise name and a form reference video plays without pulling you out of the workout. Here’s a breakdown of some of Bellmade’s features: WORKOUT OF THE DAY A new kettlebell workout every day. Open the app and start. QUICKIE Need a custom workout right now, without building one first? Quickie lets you add exercises on the fly, log them as you go, and save the session for your records. STRUCTURED PROGRAMS Follow multi-week strength programs that feature kettlebells, sandbags, steel maces, and calisthenics. Enroll, pause, resume, or restart on your own schedule. A Bellmade membership also lets you write up to three programs of your own. WORKOUT BUILDER Create custom workouts with sets, circuits, EMOMs, AMRAPs, intervals, ladders, complexes, chippers, and more. Save them to your library. WORKOUT QUEUE A Bellmade membership lets you add up to 10 workouts to an ordered queue. Your next workout is one tap from the homepage. EXERCISE LIBRARY Browse 140+ exercises filtered by equipment, movement pattern, and muscle group. Each one has a reference video and notes. ACTIVITY TRACKING A Bellmade membership keeps a monthly calendar of the days you trained, volume charts, muscle-group splits, and personal records. PROGRESS PHOTOS Capture progress photos and compare them side by side or stacked. WORKOUT CUSTOMIZATION Swap any exercise and add drop sets. Create a custom exercise mid-workout when the library doesn’t have what you need. COMMENTS Leave notes and comments on workouts. Share a tip, ask a question, or check in with other users. MONTHLY COMPETITION Compete against other users to earn a spot on the leaderboard! TRAINING PARTNER A Bellmade membership lets you gift another one to a training partner of your choice. OFFLINE AND RESUME Closed the app mid-workout? No problem! You can resume it without interruption. Your saved and custom workouts also work without a signal. WHAT YOU GET FOR FREE - Daily Kettlebell Workouts - The full exercise library (with videos) - In-app timers (Rest, EMOM, AMRAP, and Interval) - A Quickie workout you can put together on the spot - Swap and create exercises mid-workout BELLMADE UNLIMITED A Bellmade membership includes everything in Free, plus: - Access to all premium programs - Up to three custom programs you write yourself - Save your favorite workouts - Create your own custom workouts - Add up to 10 workouts to a private queue - The workout calendar of past and upcoming WODs - Records of your workout history - Progress photos - External logging of runs, rides, swims, rows, walks, and rucks - Custom app icon and premium themes - Gift a membership to one training partner Bellmade Unlimited is an auto-renewing subscription (monthly, 3 months, or yearly). Manage or cancel in your Apple Account settings at least 24 hours before the period ends. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://links.bellmade.app/terms-of-service.html Privacy Policy: https://links.bellmade.app/privacy-policy.html