Bellmade vs Kettlebell Lab

If you train with kettlebells, Bellmade is for you! Every morning, you'll be greeted with a fresh and free kettlebell workout of the day. No credit card or trial required. Bellmade was built by Eric Spector (@ericdoeskettlebell), and the workouts are a reflection of his own hybrid training style. It's a mix of hypertrophy, full-body strength, calisthenics, and intense conditioning. Most workouts average about 30-45 minutes, depending on your speed. Bellmade does NOT have follow-along workouts. The UI of this app is intentionally made for you to do them at your own pace, without requiring you to stare at your phone. Workouts will occasionally feature rest timers or session timers (such as EMOMs, AMRAPs, etc.), which help guide sessions along. The timers run with subtle audio tones that gently play alongside your music or podcasts without interruption. If you're confused about any movements within a workout, you can simply tap the exercise name and a form reference video plays without pulling you out of the workout. Here’s a breakdown of some of Bellmade’s features: WORKOUT OF THE DAY A new kettlebell workout every day. Open the app and start. QUICKIE Need a custom workout right now, without building one first? Quickie lets you add exercises on the fly, log them as you go, and save the session for your records. STRUCTURED PROGRAMS Follow multi-week strength programs that feature kettlebells, sandbags, steel maces, and calisthenics. Enroll, pause, resume, or restart on your own schedule. A Bellmade membership also lets you write up to three programs of your own. WORKOUT BUILDER Create custom workouts with sets, circuits, EMOMs, AMRAPs, intervals, ladders, complexes, chippers, and more. Save them to your library. WORKOUT QUEUE A Bellmade membership lets you add up to 10 workouts to an ordered queue. Your next workout is one tap from the homepage. EXERCISE LIBRARY Browse 140+ exercises filtered by equipment, movement pattern, and muscle group. Each one has a reference video and notes. ACTIVITY TRACKING A Bellmade membership keeps a monthly calendar of the days you trained, volume charts, muscle-group splits, and personal records. PROGRESS PHOTOS Capture progress photos and compare them side by side or stacked. WORKOUT CUSTOMIZATION Swap any exercise and add drop sets. Create a custom exercise mid-workout when the library doesn’t have what you need. COMMENTS Leave notes and comments on workouts. Share a tip, ask a question, or check in with other users. MONTHLY COMPETITION Compete against other users to earn a spot on the leaderboard! TRAINING PARTNER A Bellmade membership lets you gift another one to a training partner of your choice. OFFLINE AND RESUME Closed the app mid-workout? No problem! You can resume it without interruption. Your saved and custom workouts also work without a signal. WHAT YOU GET FOR FREE - Daily Kettlebell Workouts - The full exercise library (with videos) - In-app timers (Rest, EMOM, AMRAP, and Interval) - A Quickie workout you can put together on the spot - Swap and create exercises mid-workout BELLMADE UNLIMITED A Bellmade membership includes everything in Free, plus: - Access to all premium programs - Up to three custom programs you write yourself - Save your favorite workouts - Create your own custom workouts - Add up to 10 workouts to a private queue - The workout calendar of past and upcoming WODs - Records of your workout history - Progress photos - External logging of runs, rides, swims, rows, walks, and rucks - Custom app icon and premium themes - Gift a membership to one training partner Bellmade Unlimited is an auto-renewing subscription (monthly, 3 months, or yearly). Manage or cancel in your Apple Account settings at least 24 hours before the period ends. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://links.bellmade.app/terms-of-service.html Privacy Policy: https://links.bellmade.app/privacy-policy.html

Kettlebell Lab is a personalized training app built specifically for kettlebell workouts. Follow any of the 36 expert-designed programs, build your own multi-week plan, or jump into a quick workout. Kettlebell Lab keeps your training organized and your progress on track, all with built-in Apple Watch heart rate tracking. FEATURED PROGRAMS & WORKOUTS (Premium) Skip the planning and start training with a library of expert-designed kettlebell training: • Multi-week featured programs for every level, ranging from 3 to 20 weeks. • Ready-to-go pre-made workouts you can start in seconds. • A range of training styles using single bells, double bells, and bodyweight. QUICK WORKOUTS Pick your exercises, set your weights, and go. Choose your workout format: • Standard — classic sets and rest • Circuit — rounds with multiple exercises • TABATA — high-intensity interval training with a built-in timer Create workouts with nearly every possible kettlebell feature, including EMOM interval timers, AMRAP and AMSAP blocks, laddered sets, and many more. Tap the info button beside any format to see exactly how it runs. TABATA MODE Turn any circuit into high-intensity interval training: • Set your own work interval, rest interval, and round count (20 seconds on, 10 seconds off, 8 rounds by default). • Give every round its own exercise or cycle a single exercise through the whole block. • A spoken count-in and interval cues keep you moving without watching the screen. • Follow the countdown on Apple Watch and from your Lock Screen. PROGRAM BUILDER (Premium) Design structured multi-week kettlebell programs tailored to your goals: • Set weekly schedules with repeating, alternating, or fully custom week patterns. • Configure automatic weight and rep progression, including linear or custom per day. • Add ascending and descending rep ladders for advanced training. • Build Tabata, EMOM, AMSAP, and AMRAP work into any training day. • Manage multiple programs and switch between them. APPLE WATCH HEART RATE Pair with Apple Watch to track heart rate throughout every workout. View live HR, average, and max during your session, then review detailed heart rate charts in your workout history. Log AMRAP reps and follow your Tabata intervals right from your wrist. EXERCISE LIBRARY Browse a complete kettlebell exercise glossary with categories for grinds, ballistics, carries, core work, combos, and complexes. Many exercises include video demonstrations and technique explanations. TEMPLATES (Premium) Save any workout or entire program as a reusable template. Load templates to quickly set up new workouts or programs without rebuilding from scratch. LIVE ACTIVITY Track your workout from the Lock Screen and Dynamic Island. See your current exercise, set count, and timer without opening the app, and even pause or resume without unlocking. Audio cues keep coming while your phone is locked, and your workout pauses automatically for a call, Siri, or an alarm. STATS & HISTORY Review every completed workout with detailed session logs. Premium unlocks heart rate charts, exercise history trends, and program progress analytics. MORE FEATURES • Configurable warm-up and cool-down timers • Workout reminders on your schedule • Sound effects and voice announcements • Dark mode • iCloud sync across devices PREMIUM Start with a 7-day free trial, then keep Premium with a monthly or yearly subscription. Due to numerous requests, we now offer a one-time Lifetime purchase. Download Kettlebell Lab and start training today. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Lifetime access is a one-time purchase with no auto-renewal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://multifidus.github.io/kettlebell-lab-privacy/privacy-policy