Velia vs Lifted Mindset Coaching

Introducing Velia — the world’s slimmest smart ring, powered by Swiss precision and miniaturization. Velia keeps you effortlessly connected to your body’s most important health signals—only when they matter most. Paired with the elegantly designed Velia ring, the app becomes your silent companion—uncovering 24/7 biometric insights, without the noise of scores or constant alerts. Just health insights that matter. MAKING REST A GENUINE RESET Every night, Velia quietly follows your sleep patterns through light sleep, deep sleep and REM sleep, each stage being important for your brain's recovery—key for memory, mood, and mental clarity. BEAT TO THE SOUND OF YOUR OWN HEART From steady to racing to skipping, your heartbeat reveals so much about your overall health. Both regular heart rate and heart rate variability (HRV) tracking combine to provide unique insights into how your body responds to life—and with knowledge comes power. DECODE YOUR BODY WITH EVERY STEP Velia captures your movement and energy output with precision, transforming daily activity into a path toward longevity. Even small patterns reveal big benefits —7,000 steps can ease stress and lift your mood, while 10,000 supports metabolic health and performance. Velia is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Velia Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor ot another medical professional.

We understand the frustration that can come with building and maintaining health in today's world regardless. We are committed to making your goals obtainable and sustainable as well as simplifying the process to get you there. The truth is that your body will always follow your mind. Everyone has a different goal and a different set of beliefs about what it means to look and feel healthy. Unfortunately, this crowded industry has created confusion and even lies that do not breed results even with consistency. At the Lifted Mindset, we do things differently because you are different. You have a unique body with unique goals and chances are you have not been told how simple it is live in the body and in the lifestyle you desire. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.