Comparison

Pull Ups Hero vs 100 Pull

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pull Ups Hero

Features
Read full description

Pull Ups Hero builds a progressive pull-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive pull-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges and a global leaderboard (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day All you need is a pull-up bar: train at home, in the park or at the gym. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Pull Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Pull Ups Hero Premium for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your pull-up plan in minutes. SUBSCRIPTION TERMS Pull Ups Hero is free to download. Pull Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/pull-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/pull-ups-hero/privacy-policy

About

100 Pull

Features
Read full description

100 Pull-Ups Challenge is your personal coach for building real strength rep by rep. Whether you can’t do a single pull-up yet or you’re aiming for 50 pullups or even 100 pullups, this app gives you a clear step-by-step plan that fits into your day. Start a guided pullups challenge that takes you from assisted moves to full bodyweight reps. Every workout is simple to follow, with sets and rest times ready for you – just open the app and let it pull me up to the next level. What you get inside • Structured programs from your first pull-up to advanced high-volume training • Separate plans for beginners, intermediate users and experienced athletes • Smart progressions using negatives, assisted reps, isometrics and more • Technique tips so each pull-up and pullup rep is clean, safe and controlled • Progress tracking with daily workouts, streaks and volume graphs • Badges and milestones for “First Pull-Up”, “10 in a Row”, 50 pullups and beyond • 100% free to use offline – no subscriptions, no logins, just training Train anywhere – at home with a doorway bar, at the gym or outside. Use the app as your main upper-body routine or plug it into a full-body plan with push-ups and core work. Instead of random sets of pull-ups!, you follow a tested progression that steadily increases volume and intensity. The app keeps you in the sweet spot: enough challenge to grow, not so much that you burn out or get injured. If you’ve ever searched for a simple “pull me up” guide or a serious pullups challenge, this is for you. Start today, log your first pull-up and see how far consistent training can take you toward 50 pullups, 100 pullups and beyond. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Pull Ups Hero4 screens
100 Pull4 screens

Verdict

The call

The clearest difference is ads: 100 Pull at none against Pull Ups Hero's shown. Pull Ups Hero's advantage is device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pull Ups Hero sells 3 in-app purchases, starting at $1.99 per month and 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pull Ups Hero ships an update every 5 days, 100 Pull weekly. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 4 level
Pull Ups Hero versus 100 Pull: the parameters behind the verdict, then further details
ParameterPull Ups Hero100 Pull
PriceFreeFree
Update frequencyEvery 5 days — betterWeekly
AdsYesNo — better
In-app purchasesYesYes
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better16.6
Further details — not scored
Size63 MB17 MB
Age rating4+4+
DeveloperFrisbleAlexandru Ganta

In-app purchases

3 purchases

Pull Ups Hero

Subscriptions3
  • Premium month$1.991 Month
  • Pro plan3 Days trial$2.991 Month
  • Pro plan7 Days trial$17.991 Year
5 purchases

100 Pull

Subscriptions5
  • Pull-up Premium7 Days trial$2.997 Days
  • Pull-up Premium Week Trial7 Days trial$2.997 Days
  • Pull-up Premium Week$2.997 Days
Show 2 more
  • Pull-up Premium Month$9.991 Month
  • Pull-up Premium Quart$24.993 Months

Questions

Is Pull Ups Hero free?
Pull Ups Hero is free to download, with in-app purchases available.
Is 100 Pull free?
100 Pull is free to download, with in-app purchases available.
Do Pull Ups Hero or 100 Pull have ads?
Pull Ups Hero shows ads; 100 Pull does not.
Which is updated more often, Pull Ups Hero or 100 Pull?
Pull Ups Hero ships an update every 5 days, and 100 Pull weekly. Most recently, Pull Ups Hero was updated on October 9, 2026 and 100 Pull on October 7, 2026.

Other comparisons