Fastra vs Simple Fasting Tracker

Fastra is a powerful intermittent fasting tracker. Track 16:8, 18:6, 20:4, OMAD, or set your own custom fasting window — all in one clean app. With Live Activities and Dynamic Island, your fasting timer stays visible on your Lock Screen and home screen, so you always know where you are in your fast — no extra taps needed. FASTING TIMER - Ready plans from 12 to 23 hours: 16:8, 18:6, 20:4, OMAD and more - Live Activity on the Lock Screen and in the Dynamic Island - Fasting zones: see when you move from the fed state to fat burning, ketosis and autophagy - Eating window with a reminder when it's time to start your next fast AFTER EVERY FAST - Rate how you felt, pick sensation tags and add a note - Full fasting history and your longest fast WEIGHT AND WATER - Log weight and water in a couple of taps - Set a goal weight and see your BMI - Apple Health sync: weight from smart scales and water from other apps show up automatically FASTRA PREMIUM - Any fasting length, including fasts longer than a day - Wellbeing insights: how you feel, your most frequent sensations and a comparison of fasting plans - Fasting heatmap to see your consistency over weeks - Time spent in each fasting zone - Export your history as CSV to review your progress with your favorite AI assistant - Customizable Today screen: show or hide cards, set your own quick-add water buttons - Family Sharing: one subscription for the whole family - Ad-free experience Take full control of your fasting journey — simple, convenient, and effective. DISCLAIMER Fastra is for informational purposes only and is not medical advice. Fasting zones are general estimates, and every body is different. Talk to a healthcare professional before you start fasting or change your diet, especially if you are pregnant, breastfeeding, under 18 or have a medical condition. PREMIUM SUBSCRIPTION Fastra Premium is an optional auto-renewable subscription. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. If a free trial is offered, any unused part of it is forfeited when you buy a subscription. You can manage or cancel your subscription anytime in your Apple Account settings. Privacy Policy: https://setent-ee13c.web.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fasting tracker – Easy, simple and intuitive. You can start and track your fasts within seconds. You can set personalised fasting and weight goals, create custom fasting schedules, and receive reminders to stay on track. Plus, you can track and optimize your fasting journey while monitoring weight, body fat percentage, waist circumference, and other key metrics. If you have an Apple Watch, you can start and end your fasts, view current fast progress and also view historic data right from your Watch. The data is automatically synced with iPhone and Health kit. Features: - Quick fast log - Customizable fasting schedules - Real-time progress tracking - Track weight, body fat percentage, waist circumference, BMI and more. - Set and monitor weight goals - Personalized fasting analytics - Reminders to keep you focused Apple Watch Compatible: Start, stop and track your fasts directly from the watch which auto-syncs with the phone and HealthKit. (Yes, we repeated the Apple Watch text - we worked very hard on the feature!) Widgets: Quick access to fasting status, progress, and monthly metrics. Compare: Compare fasting's effect on weight, body fat, waist circumference, and BMI. (AI powered analytics with a human touch) Apple HealthKit Compatible: Seamlessly sync your health data. Note: This app is for general tracking and not a health / diagnostic tool. Always consult a healthcare professional before starting any fasting regimen. For feedback, we love hearing from you: myfastingapptracker@gmail.com Privacy Policy & Terms of Use: https://fastingapp.wordpress.com/terms-of-use/ Website: https://fastingapp.wordpress.com/