Screen Time Control vs Fokus Screen Time

Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly. ⏵ HOW IS INSCREEN DIFFERENT? Unlike other screen time apps that completely block access, Inscreen draws on Cognitive Behavioural Therapy (CBT) to help you recognize your screen time habits through regular prompts and inculcate healthier behaviours without restrictions. ⏵ WHY IT WORKS? We tap into a few key psychological principles and behavioural patterns. Here’s why it works: - Awareness = Better Choices: Regular reminders to ask whether you're on your phone intentionally, encouraging healthier choices. - Guiding, not controlling: Instead of strict limits, scheduled subtle nudges to guide you toward mindful decisions, without the frustration of restrictions. - Accountability: Weekly progress, actionable insights and daily notifications leading to lasting behaviour changes. - Low barrier to entry: No drastic changes or restrictions, making it easy to integrate into daily life and gradually adjust over time. ⏵ FEATURES - Alerts to be intentional about your screen time. - Focus sessions to completely block distracting apps for a set routine, say, during work or winding down at night. - Strict daily limits to keep your screen time in control. - Notifications that help you track your daily activity. - Secure and private. All your data stays on your device. ⏵ HOW DOES THE SETUP WORK? 1. Choose the distracting apps or categories. 2. Set a daily limit. 3. Set up focus sessions (optional). ⏵ FINANCIAL AID We’re on a mission to solve phone addiction and distraction. We’re determined to help everyone. Our Financial Aid program offers a free 1 year subscription to individuals who are financially stretched but are in need. The link to apply is in the app. ⏵ ABOUT Inscreen is self-funded and run by two independent developers — Preet and Vaibhav. ⏵ LINKS Privacy Policy: https://github.com/theinscreenapp/ios/blob/main/privacy.md. Terms: https://github.com/theinscreenapp/ios/blob/main/terms.md. Support: https://github.com/theinscreenapp/ios/blob/main/support.md.

RECLAIM YOUR TIME AND FOCUS Are you spending hours mindlessly scrolling? Fokus helps you take control of your screen time and rediscover what truly matters. With powerful blocking features and intuitive controls, you can finally break free from digital distractions. Average users save 2+ hours daily with Fokus BENEFITS - Reclaim Lost Time: Most users save 2+ hours daily - Better Focus: Eliminate unwanted distractions - Improved Sleep: End late-night scrolling habits - Deeper Relationships: Be present with those who matter - Enhanced Productivity: Stay focused on what's important - Mental Clarity: Reduce digital overwhelm and stress KEY FEATURES - Smart Blocking: Block distracting apps with a single tap - Focus Sessions: Set custom durations to stay on task - Flexible Controls: Take breaks when you need them - Screen Time Insights: Track your progress with detailed analytics - Daily Limits: Set healthy boundaries for app usage - Focus Mode Integration: Works seamlessly with iOS Focus modes - Beautiful Design: Clean, intuitive interface that's a joy to use CUSTOMIZABLE BLOCKING Block any distracting apps including: - Social Media (Instagram, TikTok, Facebook) - Entertainment (YouTube, Netflix) - Games - News - And more... PRIVACY & SECURITY Fokus uses Apple's Screen Time API to monitor and block apps. Your data never leaves your device, ensuring complete privacy. WHAT USERS SAY "Finally broke free from social media addiction. My productivity has skyrocketed!" - Esben E. "Now I'm sleeping much better and spending more quality time with my family. I can't recommend this app enough!" - Emerly S. "Game-changer for my work-life balance. Worth every penny." - Jessica H. FREE APP Fokus is free and comes packed with essential features to help you regain control of your screen time. Start blocking distracting apps, set basic time limits, and get insights into your usage patterns right away. Terms of Service & Privacy Policy: https://aquatic-guardian-f93.notion.site/Privacy-Policy-for-Fokus-App-13668f90126280e4aae4cdcd903b1532