Comparison

MacroFactor Workouts vs Onyx Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app helps you build and track strength-training routines with adaptive plans that adjust as you progress. Log exercises, view your history, and access technique guidance for hundreds of exercises. Create custom workouts or import popular routines.

Highlights
  • Adaptive workout plans
  • Workout tracking and planning
  • Progress visualization
  • Exercise technique guidance
  • Detailed training tools
  • Flexible routine creation
Features
Read full description

MacroFactor Workouts is a strength-training workout tracker and planner that helps you build routines, record your lifts, and make progress with a plan that adapts as you train. Create workouts for your goals, experience level, and available equipment –– whether you train at a gym or at home. KEY CAPABILITIES • Adaptive workout plans: Get a personalized strength-training routine based on your goals, fitness level, and equipment. Your plan adjusts as you make progress. • Workout tracking and planning: Log exercises, weights, and reps; build and save your own routines; and see what you did in previous sessions. • Progress you can see: Review your workout history, personal records, training volume, and progress charts. • Exercises and technique guidance: Explore hundreds of strength-training exercises with tips, cues, and technique videos by Jeff Nippard. • Tools for detailed training: Track supersets, partial reps, myoreps, and reps in reserve (RIR). Use rest timers, a plate calculator, and smart warm-up planning during your workouts. • Flexible routines: Swap exercises with suggestions, create your own exercises, and set up gym profiles for the places you train. You can also import and track popular Jeff Nippard routines. HOW IT WORKS 1. Set your goals, fitness level, and available equipment to create a workout plan. Or, build a routine yourself. 2. Log your exercises, weights, and reps as you train. 3. Review your workout history, personal records, and progress charts. 4. Continue training as your plan adjusts based on your progress, using progressive overload to guide what comes next. FAQ • How does MacroFactor Workouts plan my training? MacroFactor Workouts creates a strength-training routine around your goals, fitness level, and available equipment. It adjusts your workouts as you make progress. • Can I use MacroFactor Workouts without a gym? Yes. You can create routines based on the equipment you have available at home. • Can I make and track my own routines? Yes. Use the workout planner to build, save, and manually track custom routines and workouts. • How can I follow my progress? Track your workout history, personal records, training volume, and progress over time with charts and other insights. • Does MacroFactor Workouts include Jeff Nippard routines? You can import and track popular Jeff Nippard routines. The app also includes technique videos by Jeff Nippard. SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength-training and workout-planning app with a 7-day trial. It does not offer a free subscription tier. Three auto-renewing subscription options are available: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/ MacroFactor Workouts brings adaptive strength-training plans, workout logging, and progress tracking together so you can plan your next session and see how your training is progressing.

About

Onyx Coach

This app provides structured workout plans and a fast lifting tracker to help users achieve progressive overload and visualize strength gains. It offers pre-built routines and a custom workout builder, acting as a digital replacement for paper logs.

Highlights
  • Structured workout program library
  • Fast and flexible lifting tracker
  • Custom workout builder
  • Progressive overload visualization
  • Rest timer and plate calculator
  • Gym set tracking
Features
Read full description

Onyx Coach is the hybrid strength routine planner that combines a professional program library with a fast, flexible lifting tracker. Most apps force you to guess what to lift or give you random exercises. Onyx gives you proven structured training. • Need a Plan? Choose from 20+ prebuilt gym routines (5x5, PPL, Upper/Lower, Bodybuilding) designed for progressive overload. • Have a Plan? Use our custom workout builder to digitize your routine in seconds. TRACK WORKOUTS IN 30 SECONDS: We built the fastest gym planner on the store. No distractions, no useless videos. • Simple Logger: Record reps, sets, RPE, and weight effortlessly. • Smart History: See exactly what you lifted last time so you can beat it. • Gym Notebook Feel: The perfect replacement for spreadsheets and paper journals. PROVEN WORKOUT PROGRAMS INCLUDED Access a library of ready-to-go plans for every goal: • Strength Training: Starting Strength style progressions and 5x5. • Hypertrophy (Muscle): Push Pull Legs (PPL), Arnold Splits, and Bodybuilding focuses. • Powerlifting: Peaking programs and 1RM strength focus. MASTER PROGRESSIVE OVERLOAD: The key to growth is consistency. Onyx is a dedicated progressive overload tracker that visualizes your volume and strength gains automatically. TOOLS FOR SERIOUS LIFTERS: • Gym Set Tracker: Warm-up sets, drop sets, and failure tags. • Rest Timer: Auto-timers to keep your intensity high. • Plate Calculator: Never do gym math again. ONYX COACH PREMIUM: Unlock the full potential of your training with a Premium subscription. Onyx Coach is free to download and use, but upgrading to Premium gives you full access to all features: • Unlimited Routine Access: Unlock all 20+ specialized programs. • Advanced Analytics: Visualize your progress with detailed charts. • Unlimited Customization: Create and save unlimited custom routines. • Exclusive Tools: Full access to advanced logger settings and history. SUBSCRIPTION INFORMATION: Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MacroFactor Workouts4 screens
Onyx Coach4 screens

Verdict

The call

The clearest difference is monetization model: Onyx Coach at freemium against MacroFactor Workouts's subscription. Onyx Coach also leads on review sentiment (100% vs 74%) and iOS requirement (16.4 vs 18.0). MacroFactor Workouts's advantage is ratings volume (4.9K vs 2) and chart position (#134 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and Onyx Coach sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Onyx Coach holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.9K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of Onyx Coach's.

UpkeepUpdate frequency

MacroFactor Workouts ships an update every 2 weeks, Onyx Coach every 9 days. The most recent releases landed on November 8, 2026 and November 4, 2026 respectively.

Scorecard5 real differences · 6 level
MacroFactor Workouts versus Onyx Coach: the parameters behind the verdict, then further details
ParameterMacroFactor WorkoutsOnyx Coach
PriceFreeFree
Rating4.8 (4.9K ratings)5.0 (2 ratings) — better
Positive reviews74.2% of reviews100.0% of reviews — better
Number of ratings4.9K — better2
Update frequencyEvery 2 weeksEvery 9 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
Best chart rank#134 — better—
DevicesiPhone, iPad — betteriPhone
Requires iOS18.016.4 — better
Further details — not scored
Size334 MB153 MB
Age rating9+4+
DeveloperStronger By Science Technologies LLCCoachito LLC

Customer experience

MacroFactor Workouts

All ratings4,909 ratings
Positive96.3%
Neutral2.0%
Negative1.8%
Written reviews357 reviews
Positive74.2%
Neutral9.8%
Negative16.0%

Onyx Coach

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
6 purchases

Onyx Coach

Subscriptions6
  • Onyx Coach Premium (Monthly)3 Days trial$9.991 Month
  • Onyx Coach Premium (Monthly)1 Month trial$9.991 Month
  • Premium Monthly14 Days trial$9.991 Month
Show 3 more
  • Onyx Coach Premium (Six months)14 Days trial$64.996 Months
  • Onyx Coach Premium (Yearly)3 Days trial$79.001 Year
  • Premium Yearly14 Days trial$79.001 Year

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is Onyx Coach free?
Onyx Coach is free to download, with in-app purchases available.
Which has better reviews, MacroFactor Workouts or Onyx Coach?
Onyx Coach is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.9K ratings, while Onyx Coach averages 5.0 from 2 ratings.
Do MacroFactor Workouts or Onyx Coach have ads?
Neither MacroFactor Workouts nor Onyx Coach shows ads.
Which is updated more often, MacroFactor Workouts or Onyx Coach?
MacroFactor Workouts ships an update every 2 weeks, and Onyx Coach every 9 days. Most recently, MacroFactor Workouts was updated on November 8, 2026 and Onyx Coach on November 4, 2026.

Other comparisons