Comparison

MacroFactor Workouts vs GymLab Weight Lifting Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Highlights
  • Personalized workout routines
  • Intuitive workout tracker
  • Automatic progression adjustments
  • Home gym equipment customization
  • Progress charts and data insights
  • Exercise technique videos
  • Plate and PR calculators
Features
Read full description

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

About

GymLab Weight Lifting Tracker

This app helps you track workouts, design custom plans, and analyze your progress with detailed charts and analytics. Access a library of exercises or create your own to personalize your fitness journey.

Highlights
  • 400+ pre-made exercises
  • Custom exercise creation
  • Workout plan design
  • Calendar view
  • 5 exercise analysis charts
  • Muscular balance analytics
  • Muscle activation heat map
Features
Read full description

GymLab brings your workouts, plans, and progress together in one free app. - Visualize your training. Explore muscle activation and muscular balance insights. - Follow each exercise with charts for weight, reps, volume, and estimated one-rep max. - Record your sets and keep your workout controls within reach with Live Activities. - Create routines tailored to your goals and training style. - Schedule workouts and revisit your training history in a clear calendar view. - Monitor your body weight and follow changes over time. - Explore hundreds of built-in exercises or create your own. Any questions? Feel free to reach out: gymtrackappmail@gmail.com Our Privacy Policy and Terms of Use: Privacy policy: https://sites.google.com/view/gymlabapp Terms and Conditions: https://sites.google.com/view/gymlabapp/terms-and-conditions

Screenshots

MacroFactor Workouts4 screens
GymLab Weight Lifting Tracker4 screens

Verdict

The call

The clearest difference is monetization model: GymLab Weight Lifting Tracker at free against MacroFactor Workouts's subscription. GymLab Weight Lifting Tracker also leads on review sentiment (100% vs 74%). MacroFactor Workouts's advantage is ratings volume (4.9K vs 1) and update cadence (every 10 days vs monthly). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and GymLab Weight Lifting Tracker sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

GymLab Weight Lifting Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.9K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of GymLab Weight Lifting Tracker's.

UpkeepUpdate frequency

MacroFactor Workouts ships an update every 10 days, GymLab Weight Lifting Tracker monthly. The most recent releases landed on November 5, 2026 and November 4, 2026 respectively.

Scorecard5 real differences · 6 level
MacroFactor Workouts versus GymLab Weight Lifting Tracker: the parameters behind the verdict, then further details
ParameterMacroFactor WorkoutsGymLab Weight Lifting Tracker
PriceFreeFree
Rating4.8 (4.9K ratings)5.0 (1 ratings) — better
Positive reviews74.2% of reviews100.0% of reviews — better
Number of ratings4.9K — better1
Update frequencyEvery 10 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree — better
Best chart rank#144 — better—
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size299 MB109 MB
Age rating9+4+
DeveloperStronger By Science Technologies LLCAnton Haas

Customer experience

MacroFactor Workouts

All ratings4,631 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews357 reviews
Positive74.2%
Neutral9.8%
Negative16.0%

GymLab Weight Lifting Tracker

Written reviews7 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
2 purchases

GymLab Weight Lifting Tracker

One-time2
  • Lifetime access to GymTrack$9.99
  • Lifetime access to GymTrack$19.99

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is GymLab Weight Lifting Tracker free?
GymLab Weight Lifting Tracker is free to download, with in-app purchases available.
Which has better reviews, MacroFactor Workouts or GymLab Weight Lifting Tracker?
GymLab Weight Lifting Tracker is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.9K ratings, while GymLab Weight Lifting Tracker averages 5.0 from 1 ratings.
Do MacroFactor Workouts or GymLab Weight Lifting Tracker have ads?
Neither MacroFactor Workouts nor GymLab Weight Lifting Tracker shows ads.
Which is updated more often, MacroFactor Workouts or GymLab Weight Lifting Tracker?
MacroFactor Workouts ships an update every 10 days, and GymLab Weight Lifting Tracker monthly. Most recently, MacroFactor Workouts was updated on November 5, 2026 and GymLab Weight Lifting Tracker on November 4, 2026.

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