Comparison

MacroFactor Workouts vs GymGod Gym Log & Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Highlights
  • Personalized workout routines
  • Intuitive workout tracker
  • Automatic progression adjustments
  • Home gym equipment customization
  • Progress charts and data insights
  • Exercise technique videos
  • Plate and PR calculators
Features
Read full description

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

About

GymGod Gym Log & Tracker

Log every set, rep, and lift from your iPhone or Apple Watch. This app helps you train smarter with automatic PR tracking, pre-built fitness plans, and custom workout creation. Visualize progress with photos and sync data with Apple Health.

Highlights
  • Log sets, reps, and lifts
  • Automatic Personal Record tracking
  • Pre-built fitness plans
  • Custom workout planner
  • Progress photo tracking
  • Apple Watch logging
  • Apple Health sync
Features
Read full description

Walk up to the bar and GymGod already knows what you lifted last time. It's the weight training log built so you never lose track of a lift again: your last weights, reps, and goals on screen the moment you need them, new PRs caught automatically, and every session building on the last. No notebooks, no guesswork. Now with an AI coach that reviews your training and helps you plan your next session. No account, no sign-up, and it works with no signal in even the deepest basement gym. Log every set from your iPhone or Apple Watch. NEW IN THIS VERSION • AI Routine Builder: A routine built around you in a few taps, and it stays consistent so progressive overload actually works. • AI Coach That Knows Your History: Get workout tips based on your own training, including suggestions on what to adjust next time. • Post-Workout AI Summary: Finish a session and get a recap of what improved and what to watch. • Exercise How-Tos: Never guess at form. Learn any of the 160+ exercises right in the app. • Export Your Data: It's your data, so take it anywhere. Export to CSV in a Strong-compatible format for a spreadsheet, your coach, or another app. • Share Routines, Workouts, and Custom Exercises: Send your program to a training partner or client in one tap. A trainer can send a new routine to a client, or a friend can pass theirs to another friend. The receiver needs the GymGod app. AI features run entirely on your iPhone, so nothing is uploaded and they work offline. Your workout history never leaves your phone. AI features require iOS 26 or later. TRAIN SMARTER, NOT HARDER • Always Know What to Lift: Instantly see your previous weights, reps, and goals for every exercise. • Automatic Personal Records: See a new PR the moment you hit it, without digging through a notebook. • Home Screen Widgets: Keep your training front and center with workout and progress info you can see without opening the app. • Stay Focused: Track your workout from the Dynamic Island and log hands-free from Apple Watch. • Progress Photos: Track your transformation over time. YOUR PLAN, YOUR WAY Whether you're into weightlifting, powerlifting, or bodybuilding, GymGod gives you three ways to start: • AI Routine Builder: Get a routine built around you in a few taps. It stays the same week to week instead of reshuffling every day, so you can actually apply progressive overload and watch your numbers climb. • Proven Programs: Choose from 9 expertly designed programs with built-in weight tracking and automatic progression: • 5/3/1 Strength Program • PPL (Push/Pull/Legs) • Glute Builder • Dumbbell-Only Home Workouts • PHAT (Power Hypertrophy Adaptive Training) • Senior Strength Training • and more, with new routines added regularly • Build Your Own: Plan your week from the built-in exercise library, then save and reuse your favorite workouts so you never rebuild from scratch. YOUR DATA, YOUR WAY • Yours to Keep: Your data is stored on your device and backed up with iCloud, so it can't vanish if a company shuts down or changes its pricing. • Save Routines as Files: Keep routines even if you delete the app and come back later, a handy backup for anyone who doesn't use iCloud. • Apple Health: Sync your gym workouts automatically. • Easy Migration: Import your entire workout history from Strong, Hevy, and Fitbod. SUBSCRIPTIONS & ACCESS Try your first 3 workouts free. After that, choose a monthly, yearly, or lifetime plan. Every feature is included, no tiers. Manage or cancel anytime in your Apple Account settings. For details on how we collect and use your data, please read our Privacy Policy: https://gymgod.app/gymgod-privacy-policy By using this app, you agree to Apple’s standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MacroFactor Workouts4 screens
GymGod Gym Log & Tracker4 screens

Verdict

The call

The clearest difference is monetization model: GymGod Gym Log & Tracker at freemium against MacroFactor Workouts's subscription. GymGod Gym Log & Tracker also leads on review sentiment (100% vs 74%). MacroFactor Workouts's advantage is ratings volume (4.8K vs 3) and chart position (#114 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and GymGod Gym Log & Tracker sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

GymGod Gym Log & Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.8K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of GymGod Gym Log & Tracker's.

UpkeepUpdate frequency

MacroFactor Workouts ships an update every 10 days, GymGod Gym Log & Tracker every 2 weeks. Both last shipped on October 25, 2026.

Scorecard4 real differences · 7 level
MacroFactor Workouts versus GymGod Gym Log & Tracker: the parameters behind the verdict, then further details
ParameterMacroFactor WorkoutsGymGod Gym Log & Tracker
PriceFreeFree
Rating4.8 (4.8K ratings)5.0 (3 ratings) — better
Positive reviews74.1% of reviews100.0% of reviews — better
Number of ratings4.8K — better3
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
Best chart rank#114 — better—
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.018.0
Further details — not scored
Size299 MB135 MB
Age rating9+4+
DeveloperStronger By Science Technologies LLCCharles Wolfe

Customer experience

MacroFactor Workouts

All ratings4,631 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews352 reviews
Positive74.1%
Neutral9.9%
Negative15.9%

GymGod Gym Log & Tracker

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
3 purchases

GymGod Gym Log & Tracker

Subscriptions2
  • Pro Monthly$3.991 Month
  • Pro Yearly Subscription7 Days trial$24.991 Year
One-time1
  • Lifetime Access$59.99

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is GymGod Gym Log & Tracker free?
GymGod Gym Log & Tracker is free to download, with in-app purchases available.
Which has better reviews, MacroFactor Workouts or GymGod Gym Log & Tracker?
GymGod Gym Log & Tracker is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.8K ratings, while GymGod Gym Log & Tracker averages 5.0 from 3 ratings.
Do MacroFactor Workouts or GymGod Gym Log & Tracker have ads?
Neither MacroFactor Workouts nor GymGod Gym Log & Tracker shows ads.
Which is updated more often, MacroFactor Workouts or GymGod Gym Log & Tracker?
MacroFactor Workouts ships an update every 10 days, and GymGod Gym Log & Tracker every 2 weeks. Most recently, MacroFactor Workouts was updated on October 25, 2026 and GymGod Gym Log & Tracker on October 25, 2026.

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