Comparison

MacroFactor Workouts vs walkwalk

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app helps you build and track strength-training routines with adaptive plans that adjust as you progress. Log exercises, view your history, and access technique guidance for hundreds of exercises. It's designed for gym or home workouts.

Highlights
  • Adaptive workout plans
  • Workout tracking and planning
  • Progress visualization
  • Exercise technique guidance
  • Detailed training tools
  • Flexible routine creation
Features
Read full description

MacroFactor Workouts is a strength-training workout tracker and planner that helps you build routines, record your lifts, and make progress with a plan that adapts as you train. Create workouts for your goals, experience level, and available equipment –– whether you train at a gym or at home. KEY CAPABILITIES • Adaptive workout plans: Get a personalized strength-training routine based on your goals, fitness level, and equipment. Your plan adjusts as you make progress. • Workout tracking and planning: Log exercises, weights, and reps; build and save your own routines; and see what you did in previous sessions. • Progress you can see: Review your workout history, personal records, training volume, and progress charts. • Exercises and technique guidance: Explore hundreds of strength-training exercises with tips, cues, and technique videos by Jeff Nippard. • Tools for detailed training: Track supersets, partial reps, myoreps, and reps in reserve (RIR). Use rest timers, a plate calculator, and smart warm-up planning during your workouts. • Flexible routines: Swap exercises with suggestions, create your own exercises, and set up gym profiles for the places you train. You can also import and track popular Jeff Nippard routines. HOW IT WORKS 1. Set your goals, fitness level, and available equipment to create a workout plan. Or, build a routine yourself. 2. Log your exercises, weights, and reps as you train. 3. Review your workout history, personal records, and progress charts. 4. Continue training as your plan adjusts based on your progress, using progressive overload to guide what comes next. FAQ • How does MacroFactor Workouts plan my training? MacroFactor Workouts creates a strength-training routine around your goals, fitness level, and available equipment. It adjusts your workouts as you make progress. • Can I use MacroFactor Workouts without a gym? Yes. You can create routines based on the equipment you have available at home. • Can I make and track my own routines? Yes. Use the workout planner to build, save, and manually track custom routines and workouts. • How can I follow my progress? Track your workout history, personal records, training volume, and progress over time with charts and other insights. • Does MacroFactor Workouts include Jeff Nippard routines? You can import and track popular Jeff Nippard routines. The app also includes technique videos by Jeff Nippard. SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength-training and workout-planning app with a 7-day trial. It does not offer a free subscription tier. Three auto-renewing subscription options are available: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/ MacroFactor Workouts brings adaptive strength-training plans, workout logging, and progress tracking together so you can plan your next session and see how your training is progressing.

About

walkwalk

This app helps couples stay motivated to reach their daily step goals together. Track progress, fill a shared heart, leave gifts, and customize the look with themes. View stats on your lock screen or via widgets.

Highlights
  • Shared step tracking
  • Daily goal achievement
  • Interactive heart progress
  • Gift leaving feature
  • Customizable themes
  • Lock screen stats
  • Widget support
Features
Read full description

walkwalk is the cutest way to make sure you and your partner hit your 10k steps every day. track your progress and fill your heart together, leave gifts for your partner and use cute themes to customize your tracker. see your progress on the lock screen or in a widget. walkwalk has premium features which are paid in-app purchases that auto-renew on a weekly or monthly basis. you can cancel the subscription in the Settings app or by going to the settings screen inside walkwalk. terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

MacroFactor Workouts4 screens
walkwalk4 screens

Verdict

The call

The clearest difference is monetization model: walkwalk at free with in-app purchases against MacroFactor Workouts's subscription. walkwalk also leads on update cadence (every 5 days vs every 2 weeks) and iOS requirement (15.1 vs 18.0). MacroFactor Workouts's advantage is ratings volume (5K vs 4) and chart position (#156 vs unranked). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and walkwalk sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

walkwalk holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 5K ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

MacroFactor Workouts ships an update every 2 weeks, walkwalk every 5 days. The most recent releases landed on November 15, 2026 and November 5, 2026 respectively.

Scorecard5 real differences · 6 level
MacroFactor Workouts versus walkwalk: the parameters behind the verdict, then further details
ParameterMacroFactor Workoutswalkwalk
PriceFreeFree
Rating4.8 (5K ratings)5.0 (4 ratings) — better
Positive reviews73.9% of reviews—
Number of ratings5K — better4
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
Best chart rank#156 — better—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size322 MB49 MB
Age rating9+12+
DeveloperStronger By Science Technologies LLCChun Zhi Xu

Customer experience

MacroFactor Workouts

All ratings4,909 ratings
Positive96.3%
Neutral2.0%
Negative1.8%
Written reviews360 reviews
Positive73.9%
Neutral9.7%
Negative16.4%

walkwalk

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
2 purchases

walkwalk

Subscriptions2
  • walkwalk Premium Couple Upgrade$2.997 Days
  • walkwalk Premium Couple Upgrade$7.991 Month

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is walkwalk free?
walkwalk is free to download, with in-app purchases available.
Which has better reviews, MacroFactor Workouts or walkwalk?
walkwalk is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 5K ratings, while walkwalk averages 5.0 from 4 ratings.
Do MacroFactor Workouts or walkwalk have ads?
Neither MacroFactor Workouts nor walkwalk shows ads.
Which is updated more often, MacroFactor Workouts or walkwalk?
MacroFactor Workouts ships an update every 2 weeks, and walkwalk every 5 days. Most recently, MacroFactor Workouts was updated on November 15, 2026 and walkwalk on November 5, 2026.

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