Comparison

MacroFactor Workouts vs Fitness Data Sync

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Highlights
  • Personalized workout routines
  • Intuitive workout tracker
  • Automatic progression adjustments
  • Home gym equipment customization
  • Progress charts and data insights
  • Exercise technique videos
  • Plate and PR calculators
Features
Read full description

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

About

Fitness Data Sync

This app allows you to download your Fitbit data directly into Apple Health without any subscriptions or tracking. It supports syncing various health metrics like blood oxygen, body fat, calories, distance, heart rate, sleep, steps, and weight. Keep all your fitness information consolidated in one secure place.

Highlights
  • Sync Fitbit data to Apple Health
  • No subscriptions or tracking
  • Supports Blood Oxygen (Sp02)
  • Syncs Body Fat %, Calories, Distance
  • Includes Heart Rate and Sleep data
  • Syncs Steps and Weight
  • Works with all Fitbit Devices
Read full description

Tired of subscriptions just to sync your own fitness data? So were we. Fitness Data Sync is the simplest way to download your Fitbit data directly into Apple Health. No subscriptions, No tracking. Data Types Supported: Blood Oxygen (Sp02) Body Fat % Calories Burned Distance Heart Rate Resting Heart Rate Sleep Steps Weight Choose which data to sync and keep all your information in one place. Sync historical data. Works with all Fitbit Devices.

Screenshots

MacroFactor Workouts4 screens
Fitness Data Sync4 screens

Verdict

The call

The clearest difference is price: MacroFactor Workouts at Free against Fitness Data Sync's $7.99. MacroFactor Workouts also leads on ratings volume (4.6K vs 2) and chart position (#122 vs unranked). Fitness Data Sync's advantage is in-app purchases (none vs 8) and review sentiment (100% vs 74%). On update cadence, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

MacroFactor Workouts is free to download; Fitness Data Sync costs $7.99 up front. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. Fitness Data Sync asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Fitness Data Sync holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.6K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of Fitness Data Sync's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 3, 2026.

Scorecard7 real differences · 4 level
MacroFactor Workouts versus Fitness Data Sync: the parameters behind the verdict, then further details
ParameterMacroFactor WorkoutsFitness Data Sync
PriceFree — better$7.99
Rating4.8 (4.6K ratings)5.0 (2 ratings) — better
Positive reviews73.8% of reviews100.0% of reviews — better
Number of ratings4.6K — better2
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionPaid — better
Best chart rank#122 — better—
DevicesiPhone, iPad — betteriPhone
Requires iOS18.018
Further details — not scored
Size297 MB5 MB
Age rating9+4+
DeveloperStronger By Science Technologies LLCBroadhead Software

Customer experience

MacroFactor Workouts

All ratings4,603 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews344 reviews
Positive73.8%
Neutral10.5%
Negative15.7%

Fitness Data Sync

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
None

Fitness Data Sync

No in-app purchases

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is Fitness Data Sync free?
Fitness Data Sync costs $7.99, with no in-app purchases.
Which has better reviews, MacroFactor Workouts or Fitness Data Sync?
Fitness Data Sync is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.6K ratings, while Fitness Data Sync averages 5.0 from 2 ratings.
Do MacroFactor Workouts or Fitness Data Sync have ads?
Neither MacroFactor Workouts nor Fitness Data Sync shows ads.
Which is updated more often, MacroFactor Workouts or Fitness Data Sync?
MacroFactor Workouts ships an update every 2 weeks, and Fitness Data Sync every 2 weeks. Most recently, MacroFactor Workouts was updated on October 3, 2026 and Fitness Data Sync on October 3, 2026.

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