MacroFactor Workouts vs FocusCurve

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

FocusCurve shows you what your ADHD medication is doing, on an estimated timeline, in real time, personalized to you. Most ADHD medication apps treat your dose like an on/off switch. FocusCurve uses established pharmacokinetic modeling to visualize how your medication builds up, peaks, and wears off through the day. See the curve, not a countdown timer. REAL-TIME MEDICATION TIMELINES Every formulation releases differently, and FocusCurve models each one: - Immediate release (Ritalin IR, Adderall IR, dexamfetamine) - Biphasic bead release (Ritalin LA, Focalin XR, Adderall XR, Medikinet) - OROS extended release (Concerta and the Concerta XL family) - Prodrug conversion (Vyvanse / Elvanse) Log a dose and watch the estimated curve rise, peak, and fade, so you can plan deep work for the peak instead of fighting your brain through the dip. CAFFEINE ON THE SAME TIMELINE Caffeine is a stimulant too, so FocusCurve models coffee, tea, and energy drinks on the same timeline as your medication. See how an afternoon espresso stacks on your dose and shifts your sleep window, before you drink it. TONIGHT'S SLEEP, ESTIMATED FROM TODAY FocusCurve estimates when sleep becomes realistic tonight, based on the doses and caffeine you actually logged, not a generic bedtime rule. DOUBLE-DOSE AWARENESS "Did I already take it?" Your dose history is one glance away, with reminders and a live timeline, so the morning autopilot question always has an answer. CHECK-INS THAT BECOME PATTERNS Log symptoms, mood, and side effects in seconds. Every check-in lands on your curve, so over time you can see how what you feel lines up with where your dose is, and spot patterns worth a conversation. READY FOR YOUR NEXT APPOINTMENT Turn weeks of logs into a clean, visit-ready PDF summary of doses, patterns, and check-ins, so your prescriber sees data, not guesswork. THE PRACTICAL LAYER Medication inventory that knows when you're running low. Regimens and schedules for multi-dose days. Appointment prep, vitals, and Home Screen and Lock Screen widgets that keep today's curve in view. WHAT PEOPLE USE FOCUSCURVE FOR - Timing deep work to their medication peak - Deciding whether a 3 pm coffee is worth tonight's sleep - Answering "did I take my meds?" without opening the pill bottle - Understanding why some afternoons crash harder than others - Tracking a new medication or dose change with real data - Walking into appointments with a clear summary SUPPORTED MEDICATIONS Methylphenidate (Ritalin IR/LA, Concerta, Medikinet, Equasym XL, Xaggitin, Delmosart, Matoride, Xenidate and Rubifen Prolong), dexmethylphenidate (Focalin XR), amphetamine (Adderall IR/XR, Zenzedi, Amfexa, Attentin), lisdexamfetamine (Vyvanse, Elvanse), non-stimulants (atomoxetine / Strattera, guanfacine / Intuniv, Bupropion IR/SR/XL), regional generics, and caffeine in all its forms. A simple alphabetical list makes it easy to find the medication you use. FOCUSCURVE PLUS FocusCurve is free to download. FocusCurve Plus unlocks the full experience, including pattern insights, symptom check-ins and daily ratings, day forecasts, visit-ready PDF summaries, inventory, regimens, appointments, vitals, and multiple saved medications. Plans and prices are shown in the app before any purchase; Annual may include a 7-day free trial where shown. PRIVATE BY DESIGN Your health records stay on your device. No account, no cloud sync. Optional analytics cover app-use events only, never the health data you log. IMPORTANT FocusCurve is not a medical device and does not diagnose, treat, or provide dosing advice. Curves are estimates and vary between individuals. Always follow your clinician's guidance. Terms of Use (EULA): https://focuscurve.app/terms