Blaze vs Macros

FEATURES • Clean, distraction-free workout logging • Track sets, reps, and weights with a streamlined interface • Integrated rest timer and plate calculator • Access exercise tutorials via YouTube directly within your workout • Monitor your progress with detailed metrics and analytics • View your workout consistency with an easy-to-read calendar • Schedule your workouts. Never skip leg day again. • Keep tabs on personal records and training streaks • Unlimited Workouts and Exercises included free • Analyze muscle balance and training volume distribution (Blaze Pro) • Track volume and estimated one-rep maxes for any exercise (Blaze Pro) IN-DEPTH ANALYTICS: • Comprehensive workout history • Performance trends over time • Total weight lifted calculations • Workout streak monitoring • See previous lifts directly within your current workout • Detailed exercise progression charts (Blaze Pro) • Volume tracking per muscle (Blaze Pro) • Muscle balance analysis with visual breakdown (Blaze Pro) TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://gist.github.com/liftwithblaze/9865d560d00376d77e4294d0211c2082

Macros is a fast, simple way to track what you eat. Log a food and it lands in a daily ring showing calories against your goal and how your protein, carbs, and fat are stacking up. Every meal gets its own line with a mini macro bar, so breakfast, lunch, and dinner each tell their own story. WHERE YOUR MACROS COME FROM Tap any slice of the ring and it lights up that macro while a leaderboard ranks the exact foods behind it. See that most of today's protein came from your chicken, not your oats. It is the fastest way to understand a day, not just record it. SEE IT BEFORE YOU LOG Every food previews exactly what it adds to your day before you commit. No surprises after the fact. ACCURACY YOU CAN TRUST Food databases are crowdsourced and sometimes wrong. Macros lets you check a food against its Nutrition Facts label the first time you log it. Confirm once and your numbers are locked in, never quietly overwritten later. SET A GOAL, GET YOUR NUMBERS Not sure how much to eat? Enter your stats and pick a goal, from maintain to lean cut, cut, lean bulk, or bulk, and Macros sets your daily calories and macro targets for you using a standard TDEE calculation. No spreadsheets, no guesswork. FIND ANY FOOD FAST Scan a barcode or search a large food database. Save custom foods and build reusable meals for the things you eat all the time. MAKE IT YOURS Prefer your own numbers? Set calorie and macro targets by hand in grams or percentages, with a flexible macros mode for the days that do not go to plan. WORKS WITH APPLE HEALTH Your calories and macros flow into Apple Health, so the rest of your fitness picture stays in sync. "Powered by fatsecret nutrition API" (www.fatsecret.com) Questions or feedback: macrosapp.support@gmail.com