Mindshift Recovery vs PathClear

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.

PathClear: Stay one day stronger. PathClear is a private, all in one recovery companion built for anyone working to break free from addiction whether that's alcohol, nicotine, cannabis, porn, gambling, sugar, or anything else holding you back. No judgment. No accounts shared. Just the tools you need, when you need them. Why PathClear is different Most recovery apps just count days. PathClear gives you a full toolkit grounded in CBT, mindfulness, and harm reduction principles plus an AI companion trained to listen at 3 AM when no one else is awake. What's inside • Sobriety Tracking: Track multiple recovery streaks side-by-side. See exactly how far you've come, in days, weeks, and milestones. • AI Recovery Companion: Talk through cravings, slips, and wins with a private, judgment-free chat companion any time of day. • Craving Toolkit: Ride out urges with science backed techniques: urge surfing, box breathing, grounding (5-4-3-2-1), body scan, progressive muscle relaxation, safe place visualization, thought reframing, and play the tape forward. • Encrypted Journal: Capture thoughts, triggers, and breakthroughs in a journal protected by app lock and on device encryption. • Daily Check-Ins: A 30-second mood and craving check that builds a real picture of your patterns over time. • Withdrawal Timeline: Know what to expect day by day for the substance you're stepping away from. • Risk Forecast & Weekly Reports: Spot the days and situations most likely to trip you up before they happen. • Crisis & SOS Support: One tap access to crisis lines and trained volunteers when you need someone in your corner right now. • Safety Plan: Build your personalized plan: warning signs, coping moves, people to call, places to avoid. • Support Network: Add trusted contacts who can be alerted when you need backup. • Goals & Milestones: Set what recovery means to you, and celebrate every step. • Recovery Library: Curated articles, meditations, and audio for every stage of the journey. • Slip Recovery: Slipped? You're not back at zero. Log it, learn from it, and keep moving. Designed for privacy Your recovery is yours. PathClear is built privacy-first: • App lock with Face ID / Touch ID • Encrypted journal entries • Discreet app icon and notifications • No selling, no advertising, ever Who PathClear is for • Anyone working toward sobriety or moderation • People who want privacy over public streak boards • Anyone supplementing therapy, AA/NA, SMART Recovery, or other programs • Friends and family supporting a loved one PathClear is not a substitute for professional medical care. If you are in crisis, please contact your local emergency number or a crisis hotline. Download PathClear today. The next day stronger starts now. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pathclear.app/privacy-policy