Mindshift Recovery vs RunGrid

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.

RunGrid is a photo journal for runners. Capture your views, not just your stats. Every run has a view — the sunrise you almost missed, the empty street at dawn, the trail that looked different today.  RunGrid turns those moments into a visual running diary. * Snap photos mid-run with a single tap * Photos auto-tag with distance, location, and time from Apple Health * Watch your photo calendar fill in as you run * Organize runs into collections — sunrise series, park runs, race days * Share magazine-style photo cards to Instagram Stories * Beautiful home screen widgets that show your photo calendar Your photos never leave your phone. No accounts. No cloud. No tracking. Just you and your runs. Built by a runner, for runners who care about the view.