Mindshift Recovery vs Dropin Gyms

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.

Dropin is the map of combat sports. Find the BJJ, Muay Thai, boxing, MMA, and wrestling gyms near you — and know which ones actually welcome drop-ins before you show up. Every listing shows the gym's drop-in and day-pass policy up front: free, paid (with the price), or members-only. No more calling around or guessing whether you can train while you're traveling. WHAT YOU CAN DO • Discover gyms near you, sorted by distance and filtered by discipline • See each gym's drop-in policy and price at a glance • Read reviews — including a dedicated hygiene rating, because mat cleanliness matters • Rank the gyms you've trained at, and see the ones your friends rate highest • Log your training sessions and keep a personal history • Add friends and see where they're training BUILT FOR PEOPLE WHO ACTUALLY TRAIN Whether you're looking for a home gym, hunting for an open mat, or trying to keep training on the road, dropin helps you find the right room — and know the rules before you walk in. Own or coach at a gym? Get it listed so drop-in visitors and new members can find you. dropin is free.