SGS vs Ben Gleeson Personal Training

Welcome to Strong Girl Society (SGS) – your trusted partner in fitness, running, and wellbeing. As an established brand dedicated to empowering individuals, SGS combines expertly designed fitness plans, running programs, and wholesome recipes to help you achieve your health goals. Why You’ll Love Our App: - Your Favorite Plans in One Place: Seamlessly access and track your progress across all your fitness and running plans. - Level-Up Plans: Progress through plans that grow with you, keeping you challenged and motivated. - Community Space: Join a vibrant community of like-minded individuals to share, inspire, and celebrate together. - 100s of Recipes: Fuel your fitness journey with a variety of delicious, healthy recipes. - Exclusive Workout Vault: Access fresh workouts created by SGS trainers, designed to keep you moving and thriving. Stay tuned as we prepare to launch the SGS app and make your fitness and wellbeing journey easier, more fun, and truly transformative. Subscribe now and be the first to experience everything Strong Girl Society has in store! Our EULA and privacy policy are available at the following links: https://stronggirlsociety.co.uk/privacy-policy-app/ https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app is designed to help my clients stay consistent, supported and focused on their fitness goals. Inside the app, you can access structured workout programs that I create and tailor based on your individual goals, fitness level and progress. Each workout is clearly structured so clients know exactly what to do in every session and can track their performance over time. The app also includes nutrition tracking to help users stay aware of their daily intake and build sustainable eating habits that support their training. Habit-building tools encourage consistency by helping clients develop routines that fit into their daily lives. Through the in-app chat feature, clients can message me directly to ask questions, share updates, and receive guidance or feedback when they need it. By bringing workouts, nutrition tracking, habit support, and direct communication together in one place, the app provides a simple and structured way for my clients to stay accountable and make steady progress. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.