Comparison

Pyro by KG vs elevate by sam

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pyro by KG

Access a library of strength, cardio, and sculpting workouts led by a renowned trainer. Follow structured programs or choose on-demand sessions for a transformative mind and body experience. New content is added weekly to keep you motivated.

Highlights
  • Guided gym workouts
  • Studio classes with trainer
  • Live community workouts
  • Structured training programs
  • On-demand workout selection
  • Weekly new workout additions
Features
Read full description

Train with world renowned Global Nike trainer and celebrity trainer, Kirsty Godso, in the Pyro app! The Pyro library is full of workouts designed with her unique combinations of strength, cardio and sculpting that she uses to train herself and her clients that deliver transformative mind and body results. In the app you can find step by step Gym workouts designed to get you lean, strong and confident in the gym using a variety of equipment from basic to full gym. These workouts will guide you through rep or time based circuits and give you the guidance you need to unlock your confidence and build your strength in the gym. The app also includes Kirsty's highly sought after classes in the Studio section where you workout together. These workouts include strength, sweat and sculpt style workouts ranging in duration and equipment selection so you're covered wherever you go! New workouts are added weekly so you'll never lose motivation or momentum. Stay focused under Kirsty's guidance and expertise in Pyro by following the weekly schedule or joining a program. Programs are designed to keep you accountable, committed and challenged whilst increasing your strength and cardiovascular endurance. New programs drop throughout the year. You also have the option to select workouts on demand that suit your current workout environment, equipment and time availability. Membership includes: - Step by step Gym workouts designed by Kirsty to coach and guide you in the gym - Studio classes where you workout with Kirsty in strength, sweat or sculpt style classes - Live workouts - longer community focused workouts scheduled monthly - Programs - select a program to follow a detailed training journey to unlock your best results - Pyro Tings classes - half yoga, half bodyweight interval training/pilates workouts - New workouts added to the workout library weekly More than workouts, Pyro creates energy experiences. Understanding that true fitness is about cultivating power that extends beyond the gym into every aspect of life. Feel the difference in Kirsty's workouts and take your body, energy and confidence to the next level. Try a 7 day free trial today and join us in Pyro! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

elevate by sam

This app offers personalized fitness and nutrition plans designed for busy women, adapting to real-life schedules and equipment availability. It provides structured workouts, healthy meal ideas, and progress tracking to help users feel strong and see results.

Highlights
  • Personalized workout programs
  • Structured strength training
  • Home and gym workout options
  • Healthy meal recipes
  • Weekly meal plans
  • Progress photo tracking
  • Weekly check-ins
Features
Read full description

Elevate by Sam is a fitness and nutrition app built around how you actually live. Not the version of your life where you have unlimited time and zero interruptions. The real one. Work, kids, packed schedules, and weeks that don't always go to plan. It's built for women who already train and want to do it smarter. Who care about eating well without making it complicated. Who want to feel strong, and see it. YOUR PROGRAM. BUILT AROUND YOU. Elevate builds your program around your goals and your life. Where you train, how much time you have, what equipment you're working with. Gym, home, or hybrid. Strength, cardio, or follow-along. Three days a week or six. Your personal plan, ready from day one. TRAINING THAT WORKS Structured strength programs with clear, week-on-week progression. Form tips from Sam before every exercise so you know exactly what you're doing and why. Log your weight, sets, and reps as you go. Watch your progress climb. Can't get to a gym? The dumbbell-only and home follow-along programs are built to the same standard. NUTRITION THAT FITS YOUR LIFE This isn't boring diet food. These are good, filling meals, built around protein and clean quality ingredients, that the whole family will love. Hundreds of recipes, weekly meal plans, and a shopping list ready in one tap. Eating well shouldn't mean cooking twice. PROGRESS YOU CAN SEE Side-by-side progress photos. Weekly consistency badges. Mood and energy tracked week by week across your whole program. Because progress is more than the number on the scale, and Elevate tracks all of it. WEEKLY CHECK-INS Every week, you check in. How training went. How nutrition held up. How you're feeling. It keeps you on track without pressure, and it keeps your program working for you. ABOUT SAM Samantha Christine is a certified personal trainer, qualified nutritionist, and mom. She built Elevate because she knows exactly what it takes to show up consistently when life doesn't slow down. No perfection required. Just consistency. Elevate by Sam is free to download. Select the subscription plan that works for you – no minimum term, cancel anytime: Monthly – $24.99  Quarterly – $46.99  Annual – $148.99 Your subscription will work across your devices and renews automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.elevatebysam.com/terms-and-conditions View our privacy policy here: https://www.elevatebysam.com/privacy-policy

Screenshots

Pyro by KG4 screens
elevate by sam4 screens

Verdict

The call

The clearest difference is update cadence: elevate by sam at daily against Pyro by KG's every 10 days. elevate by sam also leads on iOS requirement (13.4 vs 16.0). Pyro by KG's advantage is review sentiment (75% vs 60%). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.4 for Pyro by KG against 4.5 for elevate by sam. Both are backed by a comparable volume of ratings — 21 and 21 respectively. Written reviews are what separate them: 75% of Pyro by KG's written reviews are positive against 60% of elevate by sam's.

UpkeepUpdate frequency

Pyro by KG ships an update every 10 days, elevate by sam daily. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Pyro by KG versus elevate by sam: the parameters behind the verdict, then further details
ParameterPyro by KGelevate by sam
PriceFreeFree
Rating4.4 (21 ratings)4.5 (21 ratings) — better
Positive reviews75.0% of reviews — better60.0% of reviews
Number of ratings2121
Update frequencyEvery 10 daysDaily — better
AdsYesYes
In-app purchasesNoNo
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.013.4 — better
Further details — not scored
Size172 MB69 MB
Age rating4+4+
DeveloperPG GLOBAL LLCSAMCFIT LLC

Customer experience

Pyro by KG

All ratings15 ratings
Positive73.3%
Neutral6.7%
Negative20.0%
Written reviews12 reviews
Positive75.0%
Neutral8.3%
Negative16.7%

elevate by sam

All ratings19 ratings
Positive84.2%
Neutral5.3%
Negative10.5%
Written reviews5 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

In-app purchases

None

Pyro by KG

No in-app purchases

None

elevate by sam

No in-app purchases

Questions

Is Pyro by KG free?
Pyro by KG is free to download, with no in-app purchases.
Is elevate by sam free?
elevate by sam is free to download, with no in-app purchases.
Which has better reviews, Pyro by KG or elevate by sam?
elevate by sam is rated higher. Pyro by KG averages 4.4 out of 5 from 21 ratings, while elevate by sam averages 4.5 from 21 ratings.
Do Pyro by KG or elevate by sam have ads?
Both Pyro by KG and elevate by sam show ads.
Which is updated more often, Pyro by KG or elevate by sam?
Pyro by KG ships an update every 10 days, and elevate by sam daily. Most recently, Pyro by KG was updated on November 4, 2026 and elevate by sam on October 31, 2026.

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