IntakeAI vs Microgram

Reduce food noise & cravings. Track every calorie, macro, and nutrient with just one photo. Join others using science to control cravings today. Most nutrition apps are a part-time job. You spend hours searching for barcodes, guessing weights, and feeling guilty about “hidden” calories. Worst of all, you still struggle with constant cravings and a lack of energy because you’re tracking quantity, not quality. It isn’t your fault. Your brain is fighting “hyper-palatable,” ultra-processed foods designed to keep you hungry. Stop counting numbers and start controlling your biology. IntakeAI is the first holistic nutrition guide that translates your meals into biological outcomes. Whether you want more focus at work, clearer skin, or better mood, we show you exactly how your food affects your goals. We group your nutrients into 5 “High-Performance Pillars” so you can see exactly what your meal is doing for you: • Energy: Maximize your daily stamina. • Focus: Eliminate brain fog with nutrient density. • Mood: Fuel the precursors to happiness. • Skin: Achieve a radiant, healthy glow. • Performance: Optimize the nutrients that drive vitality. IntakeAI goes beyond tracking. We give every meal a “Cravings Control” score based on six science-backed metrics: protein, fiber, nutrient density, calorie density, processing level, and hyper-palatability. How it works: 1. Log: Snap a photo, scan a barcode, or simply describe your meal in text. 2. Analyze: See your calories, "Cravings Control" score and your % of daily nutrients for Focus, Energy, and Mood. 3. Optimize: Follow science-backed tips to eliminate food noise and smart food suggestions to close nutrient gaps. Download IntakeAI now and finally hit your weight goals without the food noise. *We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.intakeai.app/

Meet Microgram - the next generation nutrient tracker. Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually. REACH YOUR UNIQUE GOALS Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently. No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo, voice, text, barcode, or manual search* 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* PREGNANCY & LACTATION-FRIENDLY Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery. If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/