TempoFlow | Routine Builder vs S+W Co
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TempoFlow | Routine Builder
This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.
- Build custom timed routines
- Run classes on iPhone/Apple Watch
- Save and reuse routines
- Second-by-second timing accuracy
- Visual, tap-to-run interface
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Stop juggling a stopwatch mid-class or forgetting your routines. TempoFlow is the Lagree timer and routine planner built for Lagree, Pilates, Solidcore, and HIIT instructors who demand precision every class. Whether you're cueing a packed Lagree class or coaching one-on-one, TempoFlow keeps your timing sharp and your routines organized, so you teach with confidence, not chaos. TempoFlow helps you: • Build and save custom Lagree routines with timed exercises, spring loads, and rest intervals • Manage your routine library - organize, duplicate, and edit routines in seconds • Run class timers hands-free from your Apple Watch • Plan your full class schedule with routine sequencing built in • Track every second with a clean, tap-to-run timer interface The Lagree timer and routine planner instructors trust. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
S+W Co
Easily browse and purchase class packs or membership options. View and filter the class schedule by type to find the perfect fit for your routine. Manage your reservations and stay organized with your fitness goals.
- Purchase class packs and memberships
- Browse and filter class schedule
- Manage class reservations
- Stay organized with fitness goals
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Screenshots
Verdict
The clearest difference is in-app purchases: S+W Co at none against TempoFlow | Routine Builder's 1. S+W Co also leads on rating (5.0 vs 4.7) and iOS requirement (16.0 vs 18.1). TempoFlow | Routine Builder's advantage is update cadence (every 3 weeks vs every 2 months) and device support (3 vs 1). On price, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TempoFlow | Routine Builder sells 1 in-app purchase, starting at $14.99 per year. S+W Co asks for nothing beyond the download.
S+W Co holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 59 and 24 respectively.
TempoFlow | Routine Builder ships an update every 3 weeks, S+W Co every 2 months. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.
| Parameter | TempoFlow | Routine Builder | S+W Co |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (59 ratings) | 5.0 (24 ratings) — better |
| Positive reviews | 70.0% of reviews | — |
| Number of ratings | 59 — better | 24 |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 18.1 | 16.0 — better |
| Further details — not scored | ||
| Size | 102 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Electric Bloom LLC | Strength and Wellness Collective LLC |
Customer experience
TempoFlow | Routine Builder
S+W Co
In-app purchases
TempoFlow | Routine Builder
- Pro Yearly14 Days trial$14.991 Year
S+W Co
No in-app purchases
Questions
Is TempoFlow | Routine Builder free?
Is S+W Co free?
Which has better reviews, TempoFlow | Routine Builder or S+W Co?
Do TempoFlow | Routine Builder or S+W Co have ads?
Which is updated more often, TempoFlow | Routine Builder or S+W Co?
Other comparisons
