TempoFlow | Routine Builder vs Group Fitness Class Timer

Stop juggling a stopwatch mid-class or forgetting your routines. TempoFlow is the Lagree timer and routine planner built for Lagree, Pilates, Solidcore, and HIIT instructors who demand precision every class. Whether you're cueing a packed Lagree class or coaching one-on-one, TempoFlow keeps your timing sharp and your routines organized, so you teach with confidence, not chaos. TempoFlow helps you: • Build and save custom Lagree routines with timed exercises, spring loads, and rest intervals • Manage your routine library - organize, duplicate, and edit routines in seconds • Run class timers hands-free from your Apple Watch • Plan your full class schedule with routine sequencing built in • Track every second with a clean, tap-to-run timer interface The Lagree timer and routine planner instructors trust. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

More than a timer. Group Fit Studio is the all-in-one class planner and interval timer built for group fitness instructors. Design how your class flows, fill it with moves from a catalog of 900+ exercises, then press play to teach with your plan and timer working together. Whether you teach HIIT, Tabata, circuits, bootcamp, strength, yoga, Pilates, or barre, Group Fit Studio adapts to your format. Plan, timer, and music live in one app, and the class you build is exactly what the timer runs. GET STARTED IN MINUTES Pick a ready-made starter class and make it yours, or start from a blank page. Rehearse it as a live session before you teach it for real. ONE CLASS, ONE PLACE Each class gets one workspace: timed blocks, group intervals, and station rotations, plus warm-up and cool-down. Set the structure once, then refresh the moves week after week. PRESS PLAY Tap Start and the timer runs your class: work and rest countdowns, auto-advance, and skip forward or back on the fly. Pair an Apple Music playlist and it ducks under the countdown beeps. WEAR IT ON YOUR WRIST Start and run a class from your Apple Watch without picking up your iPhone. The Watch shows the move you're on and what's next, controls the session from your wrist, and records the class as a workout in Health. FIND THE RIGHT MOVE 900+ exercises with step-by-step instructions and muscle targeting. Create your own and use them right away, or submit them to the shared catalog. MIX & MATCH WITH COMBOS Studio Combos put several exercises in one slot. Use the community's or build your own. BUILT FOR INSTRUCTORS - Ready-made starter classes to get you teaching in minutes - One workspace per class — structure and this week's exercises side by side - Studio Combos — pre-built or custom exercise groups for any slot - Timed, group, and station-based blocks — HIIT, Tabata, circuits, rounds, and more - Timed blocks with a sequence of moves — each gets its share of the clock, and the live timer calls out what's next - Suggested resistance for every move: Light, Medium, or Heavy, plus what to use, like 15 lb dumbbells or 2 white springs - Live session timer with work/rest countdowns, auto-advance, and interval navigation - Apple Watch: start and run a class from your wrist without picking up your iPhone - Apple Music playlist pairing with auto-ducking countdown beeps - 900+ exercises with muscle and equipment filters - Create your own exercises and use them immediately in your classes - Offline support — your classes and sessions work without a connection - Session history to track what you taught and when Designed by a group fitness instructor with 19 years of teaching. Group Fit Studio is free to try. A subscription unlocks unlimited classes. --- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/