Optum Engage vs Autonomic Workload

Optum Engage can help you build lifelong healthy habits — and get rewarded — by taking small steps toward better health. This powerful tool includes: - Well-being programs - Fun activities - Friendly competitions - Personalized recommendations to help you live healthier Get started by taking a short health survey to better understand how you’re doing in vital areas like nutrition, fitness and stress. Your health profile guarantees a highly personalized experience and includes: * Your health score * Your health factors * Recommendations for achieving a better health score * Your biometrics * Your area of focus Sync your wearable devices or use your phone to track your activity. Select from over 100 missions. These solo activities are designed to help make improvements in all areas of your life from fitness, diet and sleep to emotional and financial well-being. Optum Engage now utilizes HealthSafe ID®, our leading technology that strengthens website authentication protocols and enhances the security of your account by adding dual-factor authentication so it remains safe and secure. Reach out to your healthcare administrator if you have questions.

Autonomic Workload is a health and wellness app that helps you get a sense of your mental effort — how much effort your activities take — from your heart-rate signals. The app pairs over Bluetooth with a compatible Movesense chest-strap heart sensor to record your heart rate during rest and activity sessions. From these signals it gives you a sense of your effort, and securely syncs your recordings to your personal account. Features: • Pairs with a compatible Movesense chest-strap sensor over Bluetooth Low Energy • Records a short rest session and follow-on activity sessions • Gives you a sense of your effort from your heart-rate signals • Live signal-quality, battery, and connection indicators so you know your recording is clean and syncing • Keeps recording through brief network drops and syncs automatically when the connection returns • Simple, guided session flow with optional effort check-ins Autonomic Workload is intended for adults. A compatible Movesense sensor are required to use the app. Autonomic Workload is a general wellness and fitness tool for informational purposes only. It is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. Privacy: The app records your heart-rate data, location during sessions, and your check-in responses, and stores them securely in your account. See our privacy policy for how data is collected, used, retained, and deleted.