Thelo vs StepClash

Thelo - Body Scan–Powered AI Personal Trainer Thelo is an AI personal trainer built on proprietary body scan technology. Instead of generic workouts, Thelo uses a smart body scanner to analyze your body fat, muscle balance, structure, and recovery — then builds AI personal training plans that adapt as your body changes. This is training designed around your body, not averages. AI Personal Training Built From Your Body Scan Your body is unique. Your training should be too. Using a visual body scan, Thelo identifies: • Muscle imbalances and weak points • Genetic structure and proportions • Areas limiting growth or causing plateaus • Which muscles are recovered — and which aren’t Your AI personal trainer updates your workouts automatically based on this data. Smart Workouts That Adapt Daily Thelo’s AI personal training system adjusts your workouts based on: • Your schedule and available time • Gym or home equipment • Fitness level and training history • Recovery and recent workload No fixed plans. No wasted sessions. Just training that fits your life. Track Real Body Change, Not Just Weight Thelo’s body scanner helps you track what actually matters: • Daily body fat tracking • Body measurement changes over time • Muscle-specific recovery insights • Weight logging with full history • AI-guided progressive overload Your AI personal trainer shows you why progress is happening — or why it isn’t. See Progress With Clear Body Scan Insights Thelo turns your body scan data into clarity: • Visual body scan comparisons • Muscle-by-muscle progress breakdowns • Recovery vs workload balance • Objective feedback, not guesswork It’s AI personal training with transparency. Who Thelo Is For • Gym-goers tired of generic programs • People stuck despite training consistently • Anyone who wants data-driven progress • Lifters focused on physique, symmetry, and longevity Why Thelo Is Different Most fitness apps start with workouts. Thelo starts with a body scan. Powered by an intelligent body scanner and adaptive AI personal trainer, Thelo delivers AI personal training that evolves with you. Train smarter. Train for your body. Payment is charged to your Apple ID at confirmation. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel in Settings › Apple ID › Subscriptions. Medical disclaimer: Thelo provides fitness guidance and body-metric estimates only. It does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for medical advice. Privacy Policy: https://www.swol.pro/privacy Terms of Use: https://www.swol.pro/terms

Your step count is already being measured. StepClash makes it a race. Create a race, share the join code, and watch the board move all day. Steps come from Health on your iPhone and Apple Watch, so there is nothing to log and nothing to remember — you walk, the number climbs, the standings sort themselves out. A LEAD THAT MEANS SOMETHING Steps typed into Health by hand, or written by another app, still appear on your board — clearly marked, and not counted. Only what your iPhone or Apple Watch actually recorded goes towards a race. Everyone can see the same thing, so nobody has to take anybody's word for it. BUILT AROUND THE DAY, NOT THE CLOCK Today's figure stays provisional until midnight in the race's own timezone rather than yours, so a race with friends in another country still finishes fairly. Standings freeze 36 hours after a race ends, which leaves room for a watch that syncs late. WHAT YOU GET • ON AIR — today's live figure, and exactly where you stand • RACES — start one, or join with a code. Sign-ups close at the first whistle, so nobody joins once they can see who is winning • SQUAD — the people you race against • ME — your card, your best day, and what you get told about YOUR HEALTH DATA STAYS YOURS Raw Health samples never leave your phone. StepClash sends one number per day per race — the total — and nothing else. No advertising, no trackers, no selling anything to anyone. Walk more because someone you know is walking more.